FRA Manon Vintousky
4 HYROX races over 1 season: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Vintousky at each race, oldest on the left; lower is faster.The best was 1:18:14 at Toulouse (Mar 2026); Manon Vintousky was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Women | 1:26:18 |
| Toulouse | Mar 2026 | Open Women | 1:18:14 |
| Lyon | May 2026 | Open Women | 1:19:45 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:04 faster (1:26:18 to 1:18:14).
4 results at 3 races
229th of 2,474 Open Women (faster than 90%). Against the 77 who finished around 1:20:23: most time gained on the eight runs (1:02), most lost on wall balls (0:46). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:11 | faster than 97% |
| SkiErg: | 5:38 | 5:18 | faster than 21% |
| Run 2: | 4:20 | 5:25 | faster than 95% |
| Sled push: | 2:32 | 3:31 | faster than 96% |
| Run 3: | 4:57 | 5:45 | faster than 86% |
| Sled pull: | 5:12 | 6:23 | faster than 84% |
| Run 4: | 4:44 | 5:43 | faster than 91% |
| Burpee broad jump: | 5:16 | 6:48 | faster than 83% |
| Run 5: | 4:50 | 5:48 | faster than 91% |
| Row: | 5:21 | 5:31 | faster than 66% |
| Run 6: | 4:48 | 5:43 | faster than 89% |
| Farmers carry: | 1:59 | 2:25 | faster than 84% |
| Run 7: | 4:58 | 5:43 | faster than 83% |
| Sandbag lunges: | 4:09 | 5:14 | faster than 85% |
| Run 8: | 5:06 | 6:08 | faster than 87% |
| Wall balls: | 5:52 | 6:47 | faster than 72% |
| Roxzone: | 6:57 | 8:45 | faster than 91% |
| Runs (8 km) | 36:54 | 44:24 | faster than 91% |
| Stations (8) | 35:59 | ||
| Finish | 1:19:45 | 1:35:48 | 229th of 2,474 · faster than 90% |
121st of 1,300 Open Women (faster than 90%). Against the 39 who finished around 1:18:33: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:24 | faster than 74% |
| SkiErg: | 5:12 | 5:13 | faster than 53% |
| Run 2: | 4:36 | 5:35 | faster than 92% |
| Sled push: | 2:06 | 2:57 | faster than 97% |
| Run 3: | 5:00 | 5:54 | faster than 87% |
| Sled pull: | 4:50 | 5:47 | faster than 81% |
| Run 4: | 4:51 | 5:52 | faster than 90% |
| Burpee broad jump: | 5:23 | 6:31 | faster than 75% |
| Run 5: | 5:06 | 6:04 | faster than 86% |
| Row: | 5:15 | 5:21 | faster than 61% |
| Run 6: | 4:57 | 5:54 | faster than 89% |
| Farmers carry: | 1:43 | 2:19 | faster than 96% |
| Run 7: | 5:00 | 5:54 | faster than 87% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 68% |
| Run 8: | 5:02 | 6:19 | faster than 93% |
| Wall balls: | 5:26 | 6:47 | faster than 79% |
| Roxzone: | 5:10 | 6:58 | faster than 94% |
| Runs (8 km) | 38:32 | 46:08 | faster than 90% |
| Stations (8) | 34:36 | ||
| Finish | 1:18:14 | 1:33:54 | 121st of 1,300 · faster than 90% |
386th of 1,289 Open Women (faster than 70%). Against the 40 who finished around 1:26:18: most time gained on the eight runs (2:49), most lost on wall balls (1:42). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:48 | faster than 85% |
| SkiErg: | 5:23 | 5:14 | faster than 35% |
| Run 2: | 4:30 | 5:07 | faster than 83% |
| Sled push: | 2:32 | 3:08 | faster than 84% |
| Run 3: | 4:55 | 5:24 | faster than 77% |
| Sled pull: | 5:29 | 5:46 | faster than 58% |
| Run 4: | 4:47 | 5:25 | faster than 82% |
| Burpee broad jump: | 6:32 | 6:31 | faster than 49% |
| Run 5: | 4:57 | 5:32 | faster than 78% |
| Row: | 5:05 | 5:24 | faster than 80% |
| Run 6: | 4:49 | 5:27 | faster than 80% |
| Farmers carry: | 1:43 | 2:14 | faster than 93% |
| Run 7: | 4:55 | 5:29 | faster than 77% |
| Sandbag lunges: | 5:39 | 5:08 | faster than 34% |
| Run 8: | 5:20 | 6:13 | faster than 84% |
| Wall balls: | 7:45 | 6:50 | faster than 34% |
| Roxzone: | 7:01 | 7:50 | faster than 72% |
| Runs (8 km) | 39:13 | 44:32 | faster than 83% |
| Stations (8) | 40:08 | ||
| Finish | 1:26:18 | 1:32:53 | 386th of 1,289 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Toulouse Mar 2026 · best of 3 | 5:16 |
| Sled push | 2:06 | Toulouse Mar 2026 · best of 3 | 2:55 |
| Sled pull | 4:50 | Toulouse Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:16 | Lyon 2026 · best of 3 | 6:46 |
| Row | 5:05 | Bordeaux 2025 · best of 3 | 5:31 |
| Farmers carry | 1:43 | Toulouse Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:09 | Lyon 2026 · best of 3 | 5:13 |
| Wall balls | 5:26 | Toulouse Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:54 | Lyon 2026 · best of 3 | 46:44 |
| Roxzone | 5:10 | Toulouse Mar 2026 · best of 3 | 7:57 |
How to read
Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Clémence Berthez1 race
- Elie Jeune1 race
- Maxime Cèbe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse Mar 2026, against 1,300 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 53% |
| Push | 98% |
| Pull | 81% |
| BBJ | 76% |
| Row | 62% |
| Carry | 97% |
| Lunges | 69% |
| Wall balls | 80% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 38:34 running, 34:35 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:24 |
| SkiErg | 5:12 | 5:13 |
| Run 2 | 4:36 | 5:35 |
| Sled push | 2:06 | 2:57 |
| Run 3 | 5:00 | 5:54 |
| Sled pull | 4:50 | 5:47 |
| Run 4 | 4:51 | 5:52 |
| Burpee broad jump | 5:23 | 6:31 |
| Run 5 | 5:06 | 6:04 |
| Row | 5:15 | 5:21 |
| Run 6 | 4:57 | 5:54 |
| Farmers carry | 1:43 | 2:19 |
| Run 7 | 5:00 | 5:54 |
| Sandbag lunges | 4:41 | 5:17 |
| Run 8 | 5:02 | 6:19 |
| Wall balls | 5:26 | 6:47 |
| Roxzone | 5:10 | 6:58 |
| Finish | 1:18:14 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:14.
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