FRA Manon Salle
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:07 (Bordeaux 2025) · Doubles Mixed 1:10:36 (Toulouse 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 25-29 | 1:37:47 | 914th of 1,666 | 44:44 | 40:59 | 12:04 | splitsSkiErg5:35Sled push2:10Sled pull4:11Burpee broad jump8:20Row5:48Farmers carry2:35Sandbag lunges5:46Wall balls6:34Run 15:47Run 25:09Run 35:36Run 45:45Run 55:55Run 65:39Run 75:47Run 85:11Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Manon Salle, Arthur Bedetwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:36 | top 15% 293/1,960 | 40:00 | 25:35 | 5:07 | splitsSkiErg4:06Sled push2:04Sled pull3:26Burpee broad jump2:43Row4:24Farmers carry1:32Sandbag lunges3:17Wall balls4:03Run 13:43Run 24:53Run 35:12Run 45:14Run 55:14Run 64:57Run 75:26Run 85:24Full report for this race → |
| Bordeaux 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 1:31:07 | top 44% 566/1,289 | 43:33 | 40:06 | 7:30 | splitsSkiErg5:35Sled push3:19Sled pull5:37Burpee broad jump6:15Row5:30Farmers carry2:00Sandbag lunges4:14Wall balls7:36Run 15:30Run 24:54Run 35:17Run 45:26Run 55:29Run 65:26Run 75:18Run 86:16Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Arthur Bedet Bennet, Manon Sallewhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:48 | top 29% 265/921 | 41:06 | 26:45 | 6:10 | splitsSkiErg4:01Sled push2:16Sled pull4:14Burpee broad jump2:40Row4:35Farmers carry1:22Sandbag lunges3:25Wall balls4:12Run 16:04Run 25:02Run 35:02Run 44:52Run 55:11Run 65:02Run 75:06Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Open Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
