Athlete · Pro Women · 25-29 ·

FRA

Manon Rozoy

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:29:00 (Toulouse 2025) · Doubles Mixed 1:16:22 (Paris 2025) · Doubles Women 1:18:36 (Paris 2024).

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1:29:00 Pro Women time · Toulouse 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

33rd of 69 Pro Women place · Toulouse 2025 among Pro Women finishers there

1:16:22 latest race · Paris 2025 first Doubles Mixed race Doubles Mixed with Julien Mourrat

Sled push strongest segment · Toulouse 2025 faster than 82% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:29:00Toulouse 2025 · 1 race Doubles Mixed1:16:22Paris 2025 · 1 race · with Julien Mourrat Doubles Women1:18:36Paris 2024 · 1 race · with Marie Rapaly

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025team: Julien Mourrat, Manon Rozoywhat the whole field did →	Doubles Mixed · team U29	1:16:22	top 39% 516/1,325	42:10	27:55	6:22	splits SkiErg4:06Sled push2:10Sled pull3:46Burpee broad jump3:37Row4:21Farmers carry1:44Sandbag lunges3:47Wall balls4:24Run 15:28Run 25:14Run 35:11Run 45:35Run 55:21Run 65:23Run 75:25Run 84:37Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Pro Women · 25-29	1:29:00	33rd of 69	40:42	41:44	6:34	splits SkiErg4:46Sled push3:42Sled pull7:51Burpee broad jump6:09Row5:00Farmers carry2:27Sandbag lunges6:27Wall balls5:22Run 15:47Run 24:35Run 35:04Run 45:02Run 55:13Run 64:58Run 75:05Run 84:59Full report for this race →
Paris 2024 9 Nov 2024team: Marie Rapaly, Rozoy Manonwhat the whole field did →	Doubles Women · team 30-39	1:18:36	top 17% 114/698	45:57	26:14	6:29	splits SkiErg4:10Sled push1:25Sled pull3:50Burpee broad jump3:31Row4:33Farmers carry1:37Sandbag lunges3:18Wall balls3:50Run 14:53Run 25:39Run 35:57Run 45:54Run 55:45Run 65:56Run 75:51Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Toulouse 2025, against 69 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 82%

Sled pull faster than 49%

Burpee broad jump faster than 28%

Row faster than 59%

Farmers carry faster than 59%

Sandbag lunges faster than 18%

Wall balls faster than 71%

Roxzone faster than 46%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:48 faster

Sled pull 0:07 slower

Burpee broad jump 0:47 slower

Row 0:04 faster

Farmers carry 0:05 faster

Sandbag lunges 1:13 slower

Wall balls 0:49 faster

Roxzone 0:04 slower

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Pro Women finisher

Manon1:29:00

5:474:464:353:425:047:515:026:095:135:004:582:275:056:274:595:226:34

Typical Pro Women1:28:55

5:374:544:464:305:037:445:005:225:125:045:062:325:045:145:066:116:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:13 against the typical Pro Women finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown