FRA Manon Rabanne
2 HYROX races over 1 season. Best Open Women time: 1:22:43 at Paris Grand Palais 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Rabanne at each race, oldest on the left; lower is faster.The best was 1:22:43 at Paris Grand Palais (Apr 2026); Manon Rabanne was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:27:09 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:22:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
219th of 1,666 Open Women (faster than 86%). Against the 52 who finished around 1:23:21: most time gained on the eight runs (0:58), most lost on wall balls (0:50). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:46 | faster than 59% |
| SkiErg: | 5:15 | 5:21 | faster than 63% |
| Run 2: | 4:42 | 5:21 | faster than 84% |
| Sled push: | 2:06 | 2:51 | faster than 94% |
| Run 3: | 4:44 | 5:36 | faster than 90% |
| Sled pull: | 4:47 | 5:03 | faster than 59% |
| Run 4: | 4:43 | 5:37 | faster than 91% |
| Burpee broad jump: | 6:09 | 7:33 | faster than 79% |
| Run 5: | 4:44 | 5:45 | faster than 94% |
| Row: | 5:13 | 5:32 | faster than 79% |
| Run 6: | 4:50 | 5:41 | faster than 90% |
| Farmers carry: | 2:58 | 2:31 | faster than 25% |
| Run 7: | 4:45 | 5:47 | faster than 94% |
| Sandbag lunges: | 4:35 | 5:23 | faster than 75% |
| Run 8: | 4:16 | 5:20 | faster than 95% |
| Wall balls: | 6:26 | 6:57 | faster than 59% |
| Roxzone: | 7:02 | 9:10 | faster than 92% |
| Runs (8 km) | 38:15 | 45:00 | faster than 90% |
| Stations (8) | 37:29 | ||
| Finish | 1:22:43 | 1:35:59 | 219th of 1,666 · faster than 86% |
367th of 1,462 Open Women (faster than 74%). Against the 44 who finished around 1:27:09: most time gained on the eight runs (0:45), most lost on wall balls (2:23). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:54 | faster than 44% |
| SkiErg: | 5:08 | 5:11 | faster than 57% |
| Run 2: | 5:19 | 5:42 | faster than 67% |
| Sled push: | 2:31 | 3:07 | faster than 85% |
| Run 3: | 5:21 | 6:01 | faster than 78% |
| Sled pull: | 5:43 | 6:10 | faster than 64% |
| Run 4: | 5:26 | 6:00 | faster than 74% |
| Burpee broad jump: | 5:04 | 6:54 | faster than 88% |
| Run 5: | 5:19 | 6:08 | faster than 82% |
| Row: | 5:07 | 5:24 | faster than 77% |
| Run 6: | 5:22 | 6:01 | faster than 77% |
| Farmers carry: | 2:28 | 2:11 | faster than 26% |
| Run 7: | 5:18 | 6:03 | faster than 80% |
| Sandbag lunges: | 4:23 | 5:35 | faster than 84% |
| Run 8: | 5:34 | 6:41 | faster than 85% |
| Wall balls: | 8:09 | 7:09 | faster than 35% |
| Roxzone: | 6:06 | 7:16 | faster than 79% |
| Runs (8 km) | 42:34 | 47:39 | faster than 76% |
| Stations (8) | 38:33 | ||
| Finish | 1:27:09 | 1:37:33 | 367th of 1,462 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Paris 2025 · best of 2 | 5:16 |
| Sled push | 2:06 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:47 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:04 | Paris 2025 · best of 2 | 6:46 |
| Row | 5:07 | Paris 2025 · best of 2 | 5:31 |
| Farmers carry | 2:28 | Paris 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:23 | Paris 2025 · best of 2 | 5:13 |
| Wall balls | 6:26 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:15 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 6:06 | Paris 2025 · best of 2 | 7:57 |
How to read
Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 64% |
| Push | 95% |
| Pull | 60% |
| BBJ | 80% |
| Row | 80% |
| Carry | 26% |
| Lunges | 76% |
| Wall balls | 59% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Farmers carry (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 38:18 running, 37:29 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:26) and the shortest the sled push (2:06).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 5:46 |
| SkiErg | 5:15 | 5:21 |
| Run 2 | 4:42 | 5:21 |
| Sled push | 2:06 | 2:51 |
| Run 3 | 4:44 | 5:36 |
| Sled pull | 4:47 | 5:03 |
| Run 4 | 4:43 | 5:37 |
| Burpee broad jump | 6:09 | 7:33 |
| Run 5 | 4:44 | 5:45 |
| Row | 5:13 | 5:32 |
| Run 6 | 4:50 | 5:41 |
| Farmers carry | 2:58 | 2:31 |
| Run 7 | 4:45 | 5:47 |
| Sandbag lunges | 4:35 | 5:23 |
| Run 8 | 4:16 | 5:20 |
| Wall balls | 6:26 | 6:57 |
| Roxzone | 7:02 | 9:10 |
| Finish | 1:22:43 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Open Women finisher at Paris Grand Palais 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
