Athlete · Open Women · 30-34 ·

FRA

Manon Pouyet

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:28 (Bordeaux 2025) · Doubles Women 1:14:18 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:28 Open Women time · Bordeaux 2025 also raced Doubles Women: each has its own best below

top 42% Open Women place · Bordeaux 2025 535th of 1,289 Open Women finishers there

1:14:18 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with Chloé Brune

Runs (8 km) strongest segment · Bordeaux 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:28Bordeaux 2025 · 1 race Doubles Women1:14:18Paris Grand Palais 2026 · 1 race · with Chloé Brune

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Chloé Brune, Manon Pouyetwhat the whole field did →	Doubles Women · team 30-34	1:14:18	top 10% 171/1,793	38:50	28:04	7:28	splits SkiErg4:35Sled push1:45Sled pull3:37Burpee broad jump3:45Row4:53Farmers carry2:06Sandbag lunges3:37Wall balls3:46Run 15:23Run 24:37Run 34:44Run 44:50Run 54:56Run 65:03Run 75:01Run 84:19Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 30-34	1:30:28	top 42% 535/1,289	40:56	42:01	7:35	splits SkiErg5:14Sled push3:18Sled pull6:06Burpee broad jump6:47Row5:29Farmers carry2:24Sandbag lunges5:21Wall balls7:22Run 15:30Run 24:39Run 35:01Run 45:11Run 55:08Run 64:59Run 74:58Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bordeaux 2025, against 1,289 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 39%

Sled pull faster than 40%

Burpee broad jump faster than 44%

Row faster than 42%

Farmers carry faster than 38%

Sandbag lunges faster than 44%

Wall balls faster than 41%

Roxzone faster than 57%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:10 slower

Sled pull 0:20 slower

Burpee broad jump 0:16 slower

Row 0:05 slower

Farmers carry 0:10 slower

Sandbag lunges 0:14 slower

Wall balls 0:32 slower

Roxzone 0:15 faster

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:30:28

5:305:144:393:185:016:065:116:475:085:294:592:244:585:215:347:227:35

Typical Open Women1:32:29

5:485:145:073:085:245:465:256:315:325:245:272:145:295:076:136:507:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:32 against the typical Open Women finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown