Athlete · Open Women · 25-29 ·

FRA

Manon Pabois

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:10 (Toulouse 2025) · Doubles Women 1:15:39 (Toulouse 2026) · Doubles Mixed 1:19:21 (Marseille 2024).

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1:16:10 Open Women time · Toulouse 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 7% Open Women place · Toulouse 2025 45th of 710 Open Women finishers there

1:15:39 latest race · Toulouse 2026 first Doubles Women race Doubles Women with Tiphaine Lestrade

Burpee broad jump strongest segment · Toulouse 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:10Toulouse 2025 · 1 race Doubles Women1:15:39Toulouse 2026 · 1 race · with Tiphaine Lestrade Doubles Mixed1:19:21Marseille 2024 · 1 race · with Loic Verlinde

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Manon Pabois, Tiphaine Lestradewhat the whole field did →	Doubles Women · team 30-34	1:15:39	top 14% 236/1,697	41:58	27:52	5:53	splits SkiErg4:31Sled push1:42Sled pull3:40Burpee broad jump3:17Row5:04Farmers carry1:34Sandbag lunges3:37Wall balls4:27Run 14:21Run 25:11Run 35:27Run 45:28Run 55:20Run 65:34Run 75:24Run 85:18Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 25-29	1:16:10	top 7% 45/710	37:40	32:02	6:27	splits SkiErg4:57Sled push2:09Sled pull5:24Burpee broad jump3:59Row4:59Farmers carry1:45Sandbag lunges4:03Wall balls4:46Run 15:10Run 24:26Run 34:44Run 44:45Run 54:46Run 64:40Run 74:34Run 84:36Full report for this race →
Marseille 2024 6 Dec 2024team: Loic Verlinde, Manon Paboiswhat the whole field did →	Doubles Mixed · team 30-39	1:19:21	446th of 855	43:45	28:54	6:46	splits SkiErg4:41Sled push1:56Sled pull4:28Burpee broad jump2:49Row4:49Farmers carry1:51Sandbag lunges4:09Wall balls4:11Run 19:28Run 24:43Run 34:50Run 44:51Run 55:14Run 64:58Run 74:48Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2025, against 710 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 97%

Sled pull faster than 83%

Burpee broad jump faster than 98%

Row faster than 88%

Farmers carry faster than 89%

Sandbag lunges faster than 86%

Wall balls faster than 88%

Roxzone faster than 74%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:55 faster

Sled pull 1:02 faster

Burpee broad jump 2:16 faster

Row 0:21 faster

Farmers carry 0:21 faster

Sandbag lunges 0:56 faster

Wall balls 1:29 faster

Roxzone 0:48 faster

Runs (8 km) 7:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:16:10

5:104:574:262:094:445:244:453:594:464:594:401:454:344:034:364:466:27

Typical Open Women1:31:32

6:115:115:203:045:276:265:296:155:435:205:302:065:294:595:326:157:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown