FRA Manon Michel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Michel at each race, oldest on the left; lower is faster.The best was 1:49:10 at Bordeaux (Sep 2026); Manon Michel was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Open Women | 1:51:07 |
| Bordeaux | Sep 2026 | Open Women | 1:49:10 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,194th of 1,534 Open Women (faster than 22%). Against the 41 who finished around 1:49:43: most time gained on the eight runs (3:25), most lost on sled pull (3:22). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:41 | faster than 37% |
| SkiErg: | 5:34 | 5:16 | faster than 24% |
| Run 2: | 6:34 | 5:54 | faster than 24% |
| Sled push: | 5:12 | 3:09 | faster than 2% |
| Run 3: | 6:54 | 6:13 | faster than 24% |
| Sled pull: | 9:47 | 5:46 | faster than 1% |
| Run 4: | 6:31 | 6:11 | faster than 35% |
| Burpee broad jump: | 7:04 | 6:42 | faster than 42% |
| Run 5: | 6:36 | 6:19 | faster than 39% |
| Row: | 6:05 | 5:26 | faster than 12% |
| Run 6: | 6:40 | 6:14 | faster than 33% |
| Farmers carry: | 2:55 | 2:17 | faster than 16% |
| Run 7: | 6:31 | 6:13 | faster than 37% |
| Sandbag lunges: | 5:55 | 4:57 | faster than 24% |
| Run 8: | 5:54 | 5:25 | faster than 32% |
| Wall balls: | 9:03 | 7:07 | faster than 25% |
| Roxzone: | 8:13 | 6:42 | faster than 25% |
| Runs (8 km) | 49:27 | 46:20 | faster than 33% |
| Stations (8) | 51:35 | ||
| Finish | 1:49:10 | 1:35:14 | 1194th of 1,534 · faster than 22% |
1,983rd of 2,474 Open Women (faster than 19%). Against the 76 who finished around 1:50:58: most time gained on the eight runs (3:06), most lost on sled pull (2:47). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:11 | faster than 15% |
| SkiErg: | 5:32 | 5:18 | faster than 28% |
| Run 2: | 6:01 | 5:25 | faster than 22% |
| Sled push: | 4:33 | 3:31 | faster than 12% |
| Run 3: | 5:48 | 5:45 | faster than 47% |
| Sled pull: | 10:20 | 6:23 | faster than 3% |
| Run 4: | 5:55 | 5:43 | faster than 41% |
| Burpee broad jump: | 7:52 | 6:48 | faster than 30% |
| Run 5: | 5:49 | 5:48 | faster than 49% |
| Row: | 6:12 | 5:31 | faster than 10% |
| Run 6: | 5:42 | 5:43 | faster than 51% |
| Farmers carry: | 3:33 | 2:25 | faster than 8% |
| Run 7: | 6:00 | 5:43 | faster than 36% |
| Sandbag lunges: | 5:51 | 5:14 | faster than 33% |
| Run 8: | 6:58 | 6:08 | faster than 25% |
| Wall balls: | 10:21 | 6:47 | faster than 11% |
| Roxzone: | 10:00 | 8:45 | faster than 26% |
| Runs (8 km) | 46:58 | 44:24 | faster than 35% |
| Stations (8) | 54:14 | ||
| Finish | 1:51:07 | 1:35:48 | 1983rd of 2,474 · faster than 19% |
1,418th of 2,154 Doubles Mixed (faster than 34%). Against the 65 who finished around 1:26:43: most time gained on burpee broad jump (1:12), most lost on the eight runs (3:21). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 5:47 | faster than 8% |
| SkiErg: | 4:18 | 4:25 | faster than 66% |
| Run 2: | 5:43 | 5:15 | faster than 27% |
| Sled push: | 2:00 | 2:16 | faster than 77% |
| Run 3: | 5:57 | 5:30 | faster than 29% |
| Sled pull: | 3:00 | 3:29 | faster than 79% |
| Run 4: | 5:51 | 5:32 | faster than 35% |
| Burpee broad jump: | 3:08 | 4:02 | faster than 85% |
| Run 5: | 6:23 | 5:40 | faster than 21% |
| Row: | 4:45 | 4:46 | faster than 52% |
| Run 6: | 6:24 | 5:37 | faster than 19% |
| Farmers carry: | 2:13 | 1:52 | faster than 13% |
| Run 7: | 6:23 | 5:44 | faster than 24% |
| Sandbag lunges: | 4:11 | 4:11 | faster than 50% |
| Run 8: | 6:07 | 5:07 | faster than 16% |
| Wall balls: | 5:13 | 4:37 | faster than 30% |
| Roxzone: | 8:44 | 8:09 | faster than 38% |
| Runs (8 km) | 49:39 | 44:18 | faster than 21% |
| Stations (8) | 28:48 | ||
| Finish | 1:27:07 | 1:22:52 | 1418th of 2,154 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 4:33 | Lyon 2026 · best of 2 | 2:55 |
| Sled pull | 9:47 | Bordeaux 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:04 | Bordeaux 2026 · best of 2 | 6:46 |
| Row | 6:05 | Bordeaux 2026 · best of 2 | 5:31 |
| Farmers carry | 2:55 | Bordeaux 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:51 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 9:03 | Bordeaux 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:58 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 8:13 | Bordeaux 2026 · best of 2 | 7:57 |
How to read
Each station's best across Manon's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- aurélien bouquet1 race
- Camille Michel1 race
- Carine Piron1 race
- Marjorie Mace1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 42% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 24% |
| Push | 2% |
| Pull | 2% |
| BBJ | 42% |
| Row | 12% |
| Carry | 16% |
| Lunges | 25% |
| Wall balls | 25% |
| Roxzone | 25% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 42%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:18 slower); weakest: Sled pull (4:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 49:32 running, 51:35 at the stations and 8:13 in the roxzone; the longest station was the sled pull (9:47).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 3:41 |
| SkiErg | 5:34 | 5:16 |
| Run 2 | 6:34 | 5:54 |
| Sled push | 5:12 | 3:09 |
| Run 3 | 6:54 | 6:13 |
| Sled pull | 9:47 | 5:46 |
| Run 4 | 6:31 | 6:11 |
| Burpee broad jump | 7:04 | 6:42 |
| Run 5 | 6:36 | 6:19 |
| Row | 6:05 | 5:26 |
| Run 6 | 6:40 | 6:14 |
| Farmers carry | 2:55 | 2:17 |
| Run 7 | 6:31 | 6:13 |
| Sandbag lunges | 5:55 | 4:57 |
| Run 8 | 5:54 | 5:25 |
| Wall balls | 9:03 | 7:07 |
| Roxzone | 8:13 | 6:42 |
| Finish | 1:49:10 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:01 against the typical Open Women finisher at Bordeaux 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:49:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
