FRA Manon Lustro
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Lustro at each race, oldest on the left; lower is faster.The best was 1:27:59 at Bordeaux (Nov 2025); Manon Lustro was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:27:59 |
| Berlin | May 2026 | Doubles Mixed | 1:32:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,960th of 3,620 Doubles Mixed (faster than 18%). Against the 109 who finished around 1:31:31: most time gained on sled pull (0:49), most lost on sandbag lunges (1:28). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 3:55 | faster than 22% |
| SkiErg: | 4:36 | 4:18 | faster than 15% |
| Run 2: | 4:51 | 4:13 | faster than 15% |
| Sled push: | 2:11 | 2:18 | faster than 62% |
| Run 3: | 5:10 | 4:23 | faster than 14% |
| Sled pull: | 3:04 | 3:30 | faster than 77% |
| Run 4: | 5:15 | 4:28 | faster than 16% |
| Burpee broad jump: | 5:00 | 3:38 | faster than 11% |
| Run 5: | 5:22 | 4:34 | faster than 16% |
| Row: | 5:22 | 4:43 | faster than 6% |
| Run 6: | 5:25 | 4:33 | faster than 14% |
| Farmers carry: | 1:59 | 1:52 | faster than 34% |
| Run 7: | 5:11 | 4:36 | faster than 23% |
| Sandbag lunges: | 6:10 | 4:04 | faster than 4% |
| Run 8: | 7:26 | 6:23 | faster than 19% |
| Wall balls: | 5:27 | 4:32 | faster than 21% |
| Roxzone: | — | ||
| Runs (8 km) | 42:55 | 37:09 | faster than 17% |
| Stations (8) | 33:49 | ||
| Finish | 1:32:27 | 1:21:01 | 2960th of 3,620 · faster than 18% |
1,374th of 1,666 Open Women (faster than 17%). Against the 49 who finished around 1:50:15: most time gained on the roxzone (0:28), most lost on the eight runs (1:02). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:46 | faster than 21% |
| SkiErg: | 6:10 | 5:21 | faster than 4% |
| Run 2: | 5:50 | 5:21 | faster than 25% |
| Sled push: | 2:52 | 2:51 | faster than 49% |
| Run 3: | 6:18 | 5:36 | faster than 21% |
| Sled pull: | 6:10 | 5:03 | faster than 18% |
| Run 4: | 6:28 | 5:37 | faster than 17% |
| Burpee broad jump: | 9:53 | 7:33 | faster than 17% |
| Run 5: | 6:34 | 5:45 | faster than 20% |
| Row: | 6:27 | 5:32 | faster than 6% |
| Run 6: | 6:50 | 5:41 | faster than 13% |
| Farmers carry: | 3:36 | 2:31 | faster than 8% |
| Run 7: | 6:49 | 5:47 | faster than 16% |
| Sandbag lunges: | 6:47 | 5:23 | faster than 20% |
| Run 8: | 6:27 | 5:20 | faster than 17% |
| Wall balls: | 8:30 | 6:57 | faster than 26% |
| Roxzone: | 10:14 | 9:10 | faster than 31% |
| Runs (8 km) | 51:34 | 45:00 | faster than 18% |
| Stations (8) | 50:25 | ||
| Finish | 1:52:07 | 1:35:59 | 1374th of 1,666 · faster than 17% |
1,142nd of 1,522 Doubles Mixed (faster than 24%). Against the 46 who finished around 1:27:58: most time gained on sled push (0:28), most lost on wall balls (0:42). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:56 | faster than 35% |
| SkiErg: | 4:38 | 4:16 | faster than 13% |
| Run 2: | 5:35 | 5:06 | faster than 28% |
| Sled push: | 1:54 | 2:11 | faster than 82% |
| Run 3: | 6:02 | 5:20 | faster than 20% |
| Sled pull: | 4:27 | 3:46 | faster than 19% |
| Run 4: | 5:59 | 5:20 | faster than 22% |
| Burpee broad jump: | 3:43 | 3:24 | faster than 35% |
| Run 5: | 6:09 | 5:25 | faster than 21% |
| Row: | 5:03 | 4:37 | faster than 16% |
| Run 6: | 6:03 | 5:21 | faster than 22% |
| Farmers carry: | 1:53 | 1:44 | faster than 31% |
| Run 7: | 6:11 | 5:26 | faster than 21% |
| Sandbag lunges: | 4:04 | 3:55 | faster than 42% |
| Run 8: | 7:01 | 5:56 | faster than 18% |
| Wall balls: | 5:33 | 4:36 | faster than 22% |
| Roxzone: | 7:34 | 7:06 | faster than 37% |
| Runs (8 km) | 49:15 | 44:02 | faster than 24% |
| Stations (8) | 31:15 | ||
| Finish | 1:27:59 | 1:19:55 | 1142nd of 1,522 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Jeremy Rosenstein1 race
- Kevin Careghi1 race
- Melissane Potvin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 50% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 4% |
| Push | 50% |
| Pull | 18% |
| BBJ | 17% |
| Row | 6% |
| Carry | 9% |
| Lunges | 21% |
| Wall balls | 27% |
| Roxzone | 32% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled push (faster than 50%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:01 slower); weakest: Runs (8 km) (6:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 51:37 running, 50:25 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (9:53) and the shortest the sled push (2:52).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 6:21 | 5:46 |
| SkiErg | 6:10 | 5:21 |
| Run 2 | 5:50 | 5:21 |
| Sled push | 2:52 | 2:51 |
| Run 3 | 6:18 | 5:36 |
| Sled pull | 6:10 | 5:03 |
| Run 4 | 6:28 | 5:37 |
| Burpee broad jump | 9:53 | 7:33 |
| Run 5 | 6:34 | 5:45 |
| Row | 6:27 | 5:32 |
| Run 6 | 6:50 | 5:41 |
| Farmers carry | 3:36 | 2:31 |
| Run 7 | 6:49 | 5:47 |
| Sandbag lunges | 6:47 | 5:23 |
| Run 8 | 6:27 | 5:20 |
| Wall balls | 8:30 | 6:57 |
| Roxzone | 10:14 | 9:10 |
| Finish | 1:52:07 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:20 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
