FRA Manon Hernio
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Manon Hernio, Gaelle Seguinotwhole field → | Doubles Women · team 35-39 | 1:25:02 | 933rd of 2,410158th of 412 aged 35-39 | 43:42 | 33:01 | 8:24 | View results | See splits Hide splitsSkiErg4:51fastest 46%Sled push2:24faster than 41%Sled pull5:08faster than 36%Burpee broad jump4:00fastest 34%Row4:57fastest 23%Farmers carry2:09faster than 14%Sandbag lunges4:19faster than 32%Wall balls5:13faster than 19%Runs (8 km)43:42fastest 28%Roxzone8:24fastest 45%Run 14:05fastest 21%Run 25:08fastest 18%Run 35:19fastest 15%Run 45:30fastest 24%Run 55:38fastest 27%Run 66:00fastest 45%Run 76:04fastest 49%Run 86:00fastest 38%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Anakin Pemzec, Manon Herniowhole field → | Doubles Mixed · team 25-29 | 1:20:18 | 1160th of 2,259306th of 555 aged 25-29 | 44:17 | 29:28 | 6:38 | View results | See splits Hide splitsSkiErg4:22faster than 29%Sled push2:16faster than 41%Sled pull4:12faster than 34%Burpee broad jump3:13fastest 36%Row4:43faster than 42%Farmers carry1:39fastest 36%Sandbag lunges3:42fastest 42%Wall balls5:21faster than 23%Runs (8 km)44:17faster than 49%Roxzone6:38faster than 49%Run 14:17fastest 45%Run 25:21faster than 49%Run 35:40faster than 44%Run 45:33fastest 49%Run 55:48faster than 46%Run 65:45faster than 46%Run 75:39fastest 49%Run 86:17faster than 46%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Manon Hernio, Jade Mallierwhole field → | Doubles Women · team 25-29 | 1:44:54 | 1461st of 1,560507th of 531 aged 25-29 | 1:00:58 | 35:50 | 8:11 | View results | See splits Hide splitsSkiErg4:53faster than 37%Sled push2:11faster than 24%Sled pull5:02faster than 17%Burpee broad jump5:48faster than 8%Row5:20faster than 24%Farmers carry2:18faster than 3%Sandbag lunges4:35faster than 16%Wall balls5:43faster than 11%Runs (8 km)1:00:58faster than 4%Roxzone8:11faster than 34%Run 17:11faster than 14%Run 26:18faster than 17%Run 36:36faster than 15%Run 46:51faster than 11%Run 57:38faster than 4%Run 67:13faster than 7%Run 77:09faster than 8%Run 812:05Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Lyon 2026 · best of 2 | 4:48 |
| Sled push | 2:11 | Bordeaux 2025 · best of 2 | 1:51 |
| Sled pull | 5:02 | Bordeaux 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Lyon 2026 · best of 2 | 4:17 |
| Row | 4:57 | Lyon 2026 · best of 2 | 5:12 |
| Farmers carry | 2:09 | Lyon 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:19 | Lyon 2026 · best of 2 | 3:47 |
| Wall balls | 5:13 | Lyon 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:42 | Lyon 2026 · best of 2 | 49:12 |
| Roxzone | 8:11 | Bordeaux 2025 · best of 2 | 7:49 |
How to read
Each station's best across Manon's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anakin Pemzec1 race
- Gaelle Seguinot1 race
- Jade Mallier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,410 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
