Athlete · Open Women · 25-29 ·

FRA

Manon Hennebois

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:27:01 (Paris Grand Palais 2026) · Doubles Mixed 1:02:20 (Athens 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:01 best Open Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

top 25% best Open Women place · Paris Grand Palais 2026 408th of 1,666 Open Women finishers there

1:02:20 latest race · Athens 2026 best Doubles Mixed time so far Doubles Mixed with Kylian Dongeon

Sled pull strongest segment · Paris Grand Palais 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:01Paris Grand Palais 2026 · 3 races Doubles Mixed1:02:20Athens 2026 · 2 races · with Kylian Dongeon

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:27:01

Each dot is one Open Women race. From the first Open Women race to the best: 21:25 faster (1:48:26 to 1:27:01).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026team: Manon Hennebois, Kylian Dongeonwhat the whole field did →	Doubles Mixed · team 25-29	1:02:20	top 9% 32/367	35:58	21:20	5:08	splits SkiErg3:47Sled push1:31Sled pull2:16Burpee broad jump2:00Row4:05Farmers carry1:29Sandbag lunges2:43Wall balls3:29Run 14:59Run 24:21Run 34:39Run 44:37Run 54:33Run 64:21Run 74:21Run 84:11Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 25-29	1:27:01	top 25% 408/1,666	40:13	36:57	9:56	splits SkiErg5:14Sled push2:48Sled pull3:51Burpee broad jump5:27Row5:43Farmers carry2:22Sandbag lunges4:41Wall balls6:51Run 15:26Run 24:59Run 34:52Run 45:00Run 55:03Run 65:06Run 75:05Run 84:46Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Dessé Magassa, Manon Henneboiswhat the whole field did →	Doubles Mixed · team 30-34	1:14:14	top 21% 440/2,154	37:17	28:13	8:48	splits SkiErg4:03Sled push2:26Sled pull3:06Burpee broad jump3:48Row4:57Farmers carry1:59Sandbag lunges3:39Wall balls4:15Run 14:52Run 24:34Run 34:38Run 44:40Run 54:50Run 64:43Run 74:45Run 84:19Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 25-29	1:32:57	650th of 1,289	42:41	41:35	8:44	splits SkiErg5:17Sled push3:52Sled pull5:17Burpee broad jump6:04Row5:41Farmers carry2:09Sandbag lunges4:51Wall balls8:24Run 15:35Run 25:06Run 35:16Run 45:12Run 55:01Run 65:09Run 75:15Run 86:10Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Open Women · 25-29	1:48:26	716th of 862	47:19	52:03	9:10	splits SkiErg5:54Sled push3:08Sled pull6:01Burpee broad jump10:51Row5:58Farmers carry2:21Sandbag lunges8:46Wall balls9:04Run 15:14Run 25:39Run 36:10Run 45:48Run 55:53Run 66:10Run 76:32Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 55%

Sled pull faster than 92%

Burpee broad jump faster than 91%

Row faster than 35%

Farmers carry faster than 61%

Sandbag lunges faster than 73%

Wall balls faster than 52%

Roxzone faster than 37%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:03 faster

Sled pull 1:12 faster

Burpee broad jump 2:06 faster

Row 0:11 slower

Farmers carry 0:09 faster

Sandbag lunges 0:42 faster

Wall balls 0:06 faster

Roxzone 0:46 slower

Runs (8 km) 4:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Open Women finisher

Manon1:27:01

5:265:144:592:484:523:515:005:275:035:435:062:225:054:414:466:519:56

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown