Athlete · Doubles Women · team 30-34 ·

FRA

Manon Gravallon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:03 at Lyon 2026.

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Doubles Women time1:56:03Lyon 2026

Doubles Women place2327thof 2,410 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 34% of Doubles Women at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Manon Gravallon, Amélie Bocquetwhole field →	Doubles Women · team 30-34	1:56:03	2327th of 2,410566th of 579 aged 30-34	58:34	44:18	13:16	View results	See splits Hide splits SkiErg5:01faster than 34%Sled push3:27faster than 2%Sled pull6:00faster than 11%Burpee broad jump8:44Row5:30faster than 23%Farmers carry2:12faster than 10%Sandbag lunges5:20faster than 8%Wall balls8:04faster than 1%Runs (8 km)58:34faster than 8%Roxzone13:16faster than 2%Run 15:11faster than 18%Run 27:27faster than 4%Run 37:23faster than 10%Run 47:26faster than 9%Run 57:45faster than 7%Run 67:34faster than 9%Run 77:37faster than 8%Run 88:16faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amélie Bocquet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lyon 2026, against 2,410 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 2%

Sled pull faster than 12%

Burpee broad jump faster than 1%

Row faster than 23%

Farmers carry faster than 10%

Sandbag lunges faster than 9%

Wall balls faster than 2%

Roxzone faster than 2%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:08 slower

Sled pull 1:13 slower

Burpee broad jump 4:23 slower

Row 0:18 slower

Farmers carry 0:21 slower

Sandbag lunges 1:23 slower

Wall balls 3:41 slower

Roxzone 4:38 slower

Runs (8 km) 11:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manon against the typical Doubles Women finisher

Manon1:56:03

5:115:017:273:277:236:007:268:447:455:307:342:127:375:208:168:0413:16

Typical Doubles Women1:27:34

4:364:535:472:196:064:476:054:216:095:126:071:516:063:576:174:238:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:38 against the typical Doubles Women finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up