FRA Manon Gavin
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Gavin at each race, oldest on the left; lower is faster.The best was 1:17:20 at Lyon (May 2026); Manon Gavin was 9:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:26:22 |
| Lyon | May 2026 | Doubles Mixed | 1:17:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
867th of 3,056 Doubles Mixed (faster than 71%). Against the 94 who finished around 1:17:47: most time gained on the eight runs (2:26), most lost on sled push (1:05). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 78% |
| SkiErg: | 4:15 | 4:22 | faster than 67% |
| Run 2: | 4:38 | 5:21 | faster than 82% |
| Sled push: | 3:44 | 2:44 | faster than 6% |
| Run 3: | 4:55 | 5:39 | faster than 83% |
| Sled pull: | 4:20 | 4:38 | faster than 62% |
| Run 4: | 4:56 | 5:40 | faster than 81% |
| Burpee broad jump: | 3:13 | 3:37 | faster than 69% |
| Run 5: | 5:12 | 5:44 | faster than 74% |
| Row: | 4:54 | 4:46 | faster than 37% |
| Run 6: | 5:05 | 5:40 | faster than 76% |
| Farmers carry: | 2:04 | 1:51 | faster than 24% |
| Run 7: | 5:08 | 5:41 | faster than 75% |
| Sandbag lunges: | 3:40 | 4:12 | faster than 73% |
| Run 8: | 5:10 | 5:52 | faster than 78% |
| Wall balls: | 4:56 | 4:39 | faster than 39% |
| Roxzone: | 7:34 | 7:58 | faster than 61% |
| Runs (8 km) | 38:45 | 43:57 | faster than 79% |
| Stations (8) | 31:06 | ||
| Finish | 1:17:20 | 1:23:11 | 867th of 3,056 · faster than 71% |
241st of 1,793 Doubles Women (faster than 86%). Against the 55 who finished around 1:16:25: most time gained on burpee broad jump (0:48), most lost on wall balls (0:31). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:11 | faster than 76% |
| SkiErg: | 4:37 | 4:55 | faster than 84% |
| Run 2: | 5:03 | 5:37 | faster than 79% |
| Sled push: | 1:35 | 1:47 | faster than 82% |
| Run 3: | 5:05 | 5:52 | faster than 86% |
| Sled pull: | 3:13 | 3:43 | faster than 80% |
| Run 4: | 5:09 | 5:53 | faster than 84% |
| Burpee broad jump: | 3:20 | 4:52 | faster than 96% |
| Run 5: | 5:13 | 5:58 | faster than 85% |
| Row: | 5:13 | 5:11 | faster than 47% |
| Run 6: | 5:15 | 5:58 | faster than 83% |
| Farmers carry: | 1:35 | 1:55 | faster than 93% |
| Run 7: | 5:21 | 6:01 | faster than 81% |
| Sandbag lunges: | 3:06 | 4:03 | faster than 92% |
| Run 8: | 4:46 | 5:22 | faster than 80% |
| Wall balls: | 4:24 | 4:19 | faster than 46% |
| Roxzone: | 7:30 | 8:36 | faster than 76% |
| Runs (8 km) | 41:25 | 46:57 | faster than 83% |
| Stations (8) | 27:03 | ||
| Finish | 1:15:54 | 1:26:46 | 241st of 1,793 · faster than 86% |
997th of 1,864 Doubles Mixed (faster than 46%). Against the 56 who finished around 1:26:53: most time gained on the eight runs (2:21), most lost on wall balls (1:46). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:03 | faster than 35% |
| SkiErg: | 4:38 | 4:18 | faster than 14% |
| Run 2: | 5:38 | 5:44 | faster than 54% |
| Sled push: | 1:54 | 2:27 | faster than 91% |
| Run 3: | 5:51 | 6:00 | faster than 56% |
| Sled pull: | 5:09 | 4:28 | faster than 25% |
| Run 4: | 5:42 | 6:00 | faster than 63% |
| Burpee broad jump: | 3:01 | 3:42 | faster than 80% |
| Run 5: | 5:53 | 6:04 | faster than 58% |
| Row: | 5:14 | 4:42 | faster than 11% |
| Run 6: | 5:57 | 6:00 | faster than 52% |
| Farmers carry: | 2:01 | 1:45 | faster than 18% |
| Run 7: | 5:58 | 6:08 | faster than 56% |
| Sandbag lunges: | 4:55 | 4:23 | faster than 31% |
| Run 8: | 6:03 | 6:29 | faster than 66% |
| Wall balls: | 6:51 | 4:54 | faster than 13% |
| Roxzone: | 6:23 | 6:35 | faster than 56% |
| Runs (8 km) | 46:20 | 47:36 | faster than 57% |
| Stations (8) | 33:43 | ||
| Finish | 1:26:22 | 1:25:15 | 997th of 1,864 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Manon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Lyon 2026 · best of 2 | 4:21 |
| Sled push | 1:54 | Paris 2025 · best of 2 | 2:12 |
| Sled pull | 4:20 | Lyon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:01 | Paris 2025 · best of 2 | 3:36 |
| Row | 4:54 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 4:56 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:45 | Lyon 2026 · best of 2 | 45:37 |
| Roxzone | 6:23 | Paris 2025 · best of 2 | 7:08 |
How to read
Each station's best across Manon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Prevot2 races
- Fiorella Campanella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 68% |
| Push | 7% |
| Pull | 63% |
| BBJ | 70% |
| Row | 37% |
| Carry | 24% |
| Lunges | 74% |
| Wall balls | 40% |
| Roxzone | 62% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Sled push (1:00 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 38:47 running, 31:06 at the stations and 7:34 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Doubles Mixed: 43:52 running, 30:49 at the stations and 7:58 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Manon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:44 | 4:15 |
| SkiErg | 4:15 | 4:22 |
| Run 2 | 4:38 | 5:21 |
| Sled push | 3:44 | 2:44 |
| Run 3 | 4:55 | 5:39 |
| Sled pull | 4:20 | 4:38 |
| Run 4 | 4:56 | 5:40 |
| Burpee broad jump | 3:13 | 3:37 |
| Run 5 | 5:12 | 5:44 |
| Row | 4:54 | 4:46 |
| Run 6 | 5:05 | 5:40 |
| Farmers carry | 2:04 | 1:51 |
| Run 7 | 5:08 | 5:41 |
| Sandbag lunges | 3:40 | 4:12 |
| Run 8 | 5:10 | 5:52 |
| Wall balls | 4:56 | 4:39 |
| Roxzone | 7:34 | 7:58 |
| Finish | 1:17:20 | 1:23:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:00 against the typical Doubles Mixed finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
