FRA Manon Dubosc
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
2,294th of 2,363 Doubles Mixed (faster than 2%). Against the 64 who finished around 1:45:45: most time gained on sled pull (0:47), most lost on the eight runs (5:49). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 3:41 | faster than 2% |
| SkiErg: | 4:48 | 4:21 | faster than 8% |
| Run 2: | 7:47 | 5:50 | faster than 3% |
| Sled push: | 3:00 | 2:19 | faster than 9% |
| Run 3: | 8:16 | 6:06 | faster than 3% |
| Sled pull: | 4:25 | 4:04 | faster than 33% |
| Run 4: | 8:17 | 6:04 | faster than 3% |
| Burpee broad jump: | 6:28 | 3:33 | faster than 1% |
| Run 5: | 8:16 | 6:10 | faster than 4% |
| Row: | 5:12 | 4:40 | faster than 10% |
| Run 6: | 8:31 | 6:08 | faster than 3% |
| Farmers carry: | 2:00 | 1:48 | faster than 24% |
| Run 7: | 9:23 | 6:10 | faster than 1% |
| Sandbag lunges: | 6:24 | 3:50 | faster than 2% |
| Run 8: | 8:17 | 5:08 | faster than 1% |
| Wall balls: | 6:10 | 4:43 | faster than 15% |
| Roxzone: | 10:03 | 5:56 | faster than 4% |
| Runs (8 km) | 1:03:39 | 45:23 | faster than 2% |
| Stations (8) | 38:27 | ||
| Finish | 1:52:04 | 1:21:39 | 2294th of 2,363 · faster than 2% |
123rd of 1,697 Doubles Women (faster than 92%). Against the 54 who finished around 1:11:13: most time gained on sled pull (0:34), most lost on the eight runs (3:11). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:49 | faster than 80% |
| SkiErg: | 4:02 | 4:47 | fastest in the field |
| Run 2: | 5:13 | 5:56 | faster than 84% |
| Sled push: | 1:32 | 1:52 | faster than 96% |
| Run 3: | 5:30 | 6:11 | faster than 82% |
| Sled pull: | 2:58 | 4:12 | faster than 99% |
| Run 4: | 5:25 | 6:09 | faster than 82% |
| Burpee broad jump: | 3:11 | 4:12 | faster than 91% |
| Run 5: | 5:31 | 6:19 | faster than 84% |
| Row: | 4:11 | 5:02 | fastest in the field |
| Run 6: | 5:40 | 6:16 | faster than 77% |
| Farmers carry: | 1:44 | 1:50 | faster than 68% |
| Run 7: | 5:40 | 6:15 | faster than 77% |
| Sandbag lunges: | 2:57 | 3:51 | faster than 94% |
| Run 8: | 5:36 | 6:28 | faster than 84% |
| Wall balls: | 3:18 | 4:16 | fastest in the field |
| Roxzone: | 5:57 | 6:43 | faster than 75% |
| Runs (8 km) | 42:50 | 48:34 | faster than 83% |
| Stations (8) | 23:53 | ||
| Finish | 1:12:35 | 1:25:46 | 123rd of 1,697 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ewan Machicote1 race
- Laura Dutour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,363 Doubles Mixed
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 34% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 8% |
| Push | 10% |
| Pull | 34% |
| BBJ | 2% |
| Row | 10% |
| Carry | 25% |
| Lunges | 3% |
| Wall balls | 16% |
| Roxzone | 4% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled pull (faster than 34%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:12 slower); weakest: Runs (8 km) (18:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 1:03:42 running, 38:28 at the stations and 10:03 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Doubles Mixed: 45:17 running, 29:18 at the stations and 5:56 in the roxzone; the longest station was the wall balls (4:43).
See the numbers
| Part | Manon | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:55 | 3:41 |
| SkiErg | 4:48 | 4:21 |
| Run 2 | 7:47 | 5:50 |
| Sled push | 3:00 | 2:19 |
| Run 3 | 8:16 | 6:06 |
| Sled pull | 4:25 | 4:04 |
| Run 4 | 8:17 | 6:04 |
| Burpee broad jump | 6:28 | 3:33 |
| Run 5 | 8:16 | 6:10 |
| Row | 5:12 | 4:40 |
| Run 6 | 8:31 | 6:08 |
| Farmers carry | 2:00 | 1:48 |
| Run 7 | 9:23 | 6:10 |
| Sandbag lunges | 6:24 | 3:50 |
| Run 8 | 8:17 | 5:08 |
| Wall balls | 6:10 | 4:43 |
| Roxzone | 10:03 | 5:56 |
| Finish | 1:52:04 | 1:21:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Doubles Mixed finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
