FRA Manon Dromacque
3 HYROX races over 1 season, all in a team with 3 partners. Best times: Doubles Mixed 1:13:00 (Geneva 2025) · Doubles Women 1:24:06 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Manon Dromacque, Laurine Hernandezwhat the whole field did → | Doubles Women · team 25-29 | 1:24:06 | top 41% 1128/2,807360th of 796 aged 25-29 | 38:28* | 31:15* | — | View results | See splits Hide splitsSkiErg5:01faster than 21%Sled push2:08faster than 22%Sled pull4:06faster than 32%Burpee broad jump4:48faster than 33%Row5:20faster than 31%Farmers carry2:06faster than 27%Sandbag lunges3:27fastest 28%Wall balls4:19fastest 43%Runs (8 km)38:28fastest 36%Roxzone—Run 14:09fastest 44%Run 24:28fastest 43%Run 34:31fastest 35%Run 44:41fastest 39%Run 54:43fastest 35%Run 64:45fastest 38%Run 74:46fastest 37%Run 86:30fastest 34%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Paul Dromacque, Manon Dromacquewhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:41 | top 42% 706/1,72060th of 151 aged 16-24 | 39:22 | 26:24 7 of 8 | 9:58 | View results | See splits Hide splitsSkiErg4:21faster than 34%Sled push2:10faster than 43%Sled pull4:42faster than 15%Burpee broad jump3:48faster than 35%Row5:05faster than 26%Farmers carry1:35fastest 30%Sandbag lunges0:02‡Wall balls4:41faster than 31%Runs (8 km)39:22fastest 27%Roxzone9:58faster than 11%Run 15:03faster than 45%Run 25:00fastest 40%Run 34:56fastest 26%Run 45:00fastest 29%Run 55:04fastest 28%Run 64:48fastest 19%Run 74:52fastest 21%Run 84:43fastest 20%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Manon Dromacque, Thibaud Harrewynwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:00 | top 21% 143/70038th of 182 aged 25-29 | 39:25 | 28:06 | 5:32 | View results | See splits Hide splitsSkiErg4:01fastest 2%Sled push1:40fastest 4%Sled pull3:19fastest 10%Burpee broad jump3:58faster than 28%Row4:15fastest 3%Farmers carry1:30fastest 15%Sandbag lunges3:47fastest 49%Wall balls5:36faster than 28%Runs (8 km)39:25fastest 19%Roxzone5:32fastest 22%Run 15:31fastest 25%Run 24:43fastest 26%Run 35:02fastest 30%Run 44:53fastest 22%Run 54:50fastest 16%Run 64:45fastest 16%Run 74:52fastest 19%Run 84:54fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Manon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Geneva 2025 · best of 2 | 4:20 |
| Sled push | 1:40 | Geneva 2025 · best of 2 | 2:11 |
| Sled pull | 3:19 | Geneva 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:15 | Geneva 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Geneva 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:47 | Geneva 2025 | 4:03 |
| Wall balls | 4:41 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:22 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 5:32 | Geneva 2025 · best of 2 | 7:11 |
Each station's best across Manon's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Laurine Hernandez1 race
- Paul Dromacque1 race
- Thibaud Harrewyn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Geneva 2025, against 700 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Mixed finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
