FRA Manon Defois
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 25-29 | 1:12:38 | 57th of 2,48625th of 715 aged 25-29 | 38:25 | 29:04 | 5:14 | View results | See splits Hide splitsSkiErg4:38fastest 2%Sled push2:03fastest 1%Sled pull3:56fastest 2%Burpee broad jump4:50fastest 11%Row4:38fastest 1%Farmers carry1:50fastest 8%Sandbag lunges3:26fastest 7%Wall balls3:43fastest 1%Runs (8 km)38:25fastest 9%Roxzone5:14fastest 12%Run 13:05fastest 9%Run 24:45fastest 5%Run 35:03fastest 6%Run 45:21fastest 15%Run 55:16fastest 11%Run 65:25fastest 18%Run 75:10fastest 8%Run 84:24fastest 9%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Manon Defois, Fanny Moreauwhole field → | Doubles Women · team 25-29 | 1:18:31 | 401st of 1,697141st of 543 aged 25-29 | 44:51 | 26:49 | 6:56 | View results | See splits Hide splitsSkiErg4:28fastest 12%Sled push1:48fastest 38%Sled pull3:20fastest 7%Burpee broad jump3:04fastest 6%Row5:01fastest 47%Farmers carry1:49fastest 46%Sandbag lunges3:19fastest 20%Wall balls4:00fastest 32%Runs (8 km)44:51fastest 28%Roxzone6:56faster than 44%Run 14:40fastest 41%Run 25:21fastest 21%Run 35:41fastest 26%Run 45:55fastest 40%Run 56:00fastest 36%Run 65:45fastest 28%Run 75:41fastest 23%Run 85:50fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fanny Moreau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
