FRA Manon Crousillat
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manon Crousillat at each race, oldest on the left; lower is faster.The best was 1:19:31 at Bordeaux (Nov 2025); Manon Crousillat was 5:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:26:11 |
| Paris | Oct 2025 | Doubles Women | 1:32:57 |
| Bordeaux | Nov 2025 | Doubles Women | 1:19:31 |
| Lyon | May 2026 | Doubles Women | 1:21:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
601st of 1,368 Doubles Mixed (faster than 56%). Against the 37 who finished around 1:19:59: most time gained on sled pull (0:55), most lost on the eight runs (2:44). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:17 | faster than 53% |
| SkiErg: | 3:59 | 4:14 | faster than 86% |
| Run 2: | 5:44 | 5:28 | faster than 38% |
| Sled push: | 2:28 | 2:21 | faster than 40% |
| Run 3: | 5:58 | 5:47 | faster than 41% |
| Sled pull: | 3:03 | 4:03 | faster than 92% |
| Run 4: | 6:12 | 5:46 | faster than 32% |
| Burpee broad jump: | 2:58 | 3:43 | faster than 82% |
| Run 5: | 6:21 | 5:51 | faster than 28% |
| Row: | 4:22 | 4:39 | faster than 82% |
| Run 6: | 6:12 | 5:47 | faster than 33% |
| Farmers carry: | 1:53 | 1:49 | faster than 40% |
| Run 7: | 6:07 | 5:51 | faster than 38% |
| Sandbag lunges: | 4:00 | 4:01 | faster than 51% |
| Run 8: | 6:28 | 6:07 | faster than 37% |
| Wall balls: | 4:00 | 4:34 | faster than 78% |
| Roxzone: | 6:11 | 6:12 | faster than 50% |
| Runs (8 km) | 47:12 | 45:00 | faster than 38% |
| Stations (8) | 26:43 | ||
| Finish | 1:20:01 | 1:21:30 | 601st of 1,368 · faster than 56% |
580th of 2,410 Doubles Women (faster than 75%). Against the 73 who finished around 1:21:24: most time gained on row (0:17), most lost on sandbag lunges (0:21). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:36 | faster than 81% |
| SkiErg: | 4:42 | 4:53 | faster than 72% |
| Run 2: | 5:03 | 5:47 | faster than 85% |
| Sled push: | 2:23 | 2:19 | faster than 42% |
| Run 3: | 5:26 | 6:06 | faster than 81% |
| Sled pull: | 4:45 | 4:47 | faster than 52% |
| Run 4: | 5:59 | 6:05 | faster than 54% |
| Burpee broad jump: | 4:10 | 4:21 | faster than 58% |
| Run 5: | 5:44 | 6:09 | faster than 69% |
| Row: | 4:43 | 5:12 | faster than 94% |
| Run 6: | 5:46 | 6:07 | faster than 66% |
| Farmers carry: | 1:43 | 1:51 | faster than 73% |
| Run 7: | 5:37 | 6:06 | faster than 71% |
| Sandbag lunges: | 3:56 | 3:57 | faster than 51% |
| Run 8: | 5:44 | 6:17 | faster than 73% |
| Wall balls: | 3:50 | 4:23 | faster than 83% |
| Roxzone: | 7:40 | 8:38 | faster than 77% |
| Runs (8 km) | 43:19 | 47:21 | faster than 73% |
| Stations (8) | 30:12 | ||
| Finish | 1:21:07 | 1:28:00 | 580th of 2,410 · faster than 75% |
935th of 1,666 Open Women (faster than 43%). Against the 50 who finished around 1:37:48: most time gained on sled pull (0:50), most lost on the eight runs (2:27). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:46 | faster than 18% |
| SkiErg: | 5:31 | 5:21 | faster than 35% |
| Run 2: | 5:45 | 5:21 | faster than 29% |
| Sled push: | 2:07 | 2:51 | faster than 94% |
| Run 3: | 6:11 | 5:36 | faster than 25% |
| Sled pull: | 4:12 | 5:03 | faster than 82% |
| Run 4: | 6:18 | 5:37 | faster than 22% |
| Burpee broad jump: | 7:08 | 7:33 | faster than 58% |
| Run 5: | 5:57 | 5:45 | faster than 41% |
| Row: | 5:21 | 5:32 | faster than 68% |
| Run 6: | 6:03 | 5:41 | faster than 33% |
| Farmers carry: | 2:43 | 2:31 | faster than 37% |
| Run 7: | 5:58 | 5:47 | faster than 41% |
| Sandbag lunges: | 4:57 | 5:23 | faster than 65% |
| Run 8: | 5:37 | 5:20 | faster than 37% |
| Wall balls: | 7:23 | 6:57 | faster than 42% |
| Roxzone: | 10:39 | 9:10 | faster than 26% |
| Runs (8 km) | 48:12 | 45:00 | faster than 31% |
| Stations (8) | 39:22 | ||
| Finish | 1:38:09 | 1:35:59 | 935th of 1,666 · faster than 43% |
391st of 1,560 Doubles Women (faster than 74%). Against the 48 who finished around 1:19:30: most time gained on wall balls (0:13), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:24 | faster than 80% |
| SkiErg: | 4:41 | 4:47 | faster than 65% |
| Run 2: | 5:05 | 5:31 | faster than 75% |
| Sled push: | 1:50 | 1:55 | faster than 62% |
| Run 3: | 5:28 | 5:44 | faster than 66% |
| Sled pull: | 3:57 | 4:13 | faster than 66% |
| Run 4: | 5:28 | 5:46 | faster than 66% |
| Burpee broad jump: | 4:21 | 4:10 | faster than 42% |
| Run 5: | 5:27 | 5:49 | faster than 72% |
| Row: | 4:47 | 5:04 | faster than 83% |
| Run 6: | 5:28 | 5:46 | faster than 68% |
| Farmers carry: | 1:39 | 1:48 | faster than 75% |
| Run 7: | 5:25 | 5:50 | faster than 75% |
| Sandbag lunges: | 3:49 | 3:48 | faster than 49% |
| Run 8: | 5:47 | 6:21 | faster than 76% |
| Wall balls: | 3:51 | 4:23 | faster than 83% |
| Roxzone: | 6:53 | 7:40 | faster than 75% |
| Runs (8 km) | 43:49 | 47:16 | faster than 75% |
| Stations (8) | 28:55 | ||
| Finish | 1:19:31 | 1:25:36 | 391st of 1,560 · faster than 74% |
1,077th of 1,691 Doubles Women (faster than 36%). Against the 53 who finished around 1:33:25: most time gained on sled pull (1:00), most lost on the eight runs (2:42). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:25 | faster than 39% |
| SkiErg: | 4:33 | 4:44 | faster than 72% |
| Run 2: | 6:46 | 6:08 | faster than 23% |
| Sled push: | 1:48 | 1:54 | faster than 65% |
| Run 3: | 7:14 | 6:23 | faster than 19% |
| Sled pull: | 3:50 | 4:24 | faster than 81% |
| Run 4: | 7:21 | 6:24 | faster than 18% |
| Burpee broad jump: | 4:05 | 4:21 | faster than 60% |
| Run 5: | 7:32 | 6:28 | faster than 16% |
| Row: | 4:42 | 5:05 | faster than 88% |
| Run 6: | 7:10 | 6:26 | faster than 24% |
| Farmers carry: | 1:41 | 1:48 | faster than 70% |
| Run 7: | 7:16 | 6:29 | faster than 22% |
| Sandbag lunges: | 3:50 | 4:05 | faster than 64% |
| Run 8: | 7:38 | 6:51 | faster than 26% |
| Wall balls: | 4:17 | 4:30 | faster than 61% |
| Roxzone: | 7:46 | 6:59 | faster than 30% |
| Runs (8 km) | 56:30 | 50:43 | faster than 22% |
| Stations (8) | 28:46 | ||
| Finish | 1:32:57 | 1:28:37 | 1077th of 1,691 · faster than 36% |
542nd of 958 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 7:02 | faster than 54% |
| SkiErg: | 4:22 | 4:47 | faster than 93% |
| Run 2: | 5:56 | 5:15 | faster than 19% |
| Sled push: | 1:35 | 1:52 | faster than 90% |
| Run 3: | 6:14 | 5:28 | faster than 17% |
| Sled pull: | 3:26 | 4:16 | faster than 94% |
| Run 4: | 6:11 | 5:32 | faster than 22% |
| Burpee broad jump: | 3:20 | 4:00 | faster than 80% |
| Run 5: | 6:11 | 5:40 | faster than 29% |
| Row: | 4:52 | 5:16 | faster than 89% |
| Run 6: | 6:41 | 5:34 | faster than 14% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 6:37 | 5:34 | faster than 14% |
| Sandbag lunges: | 3:31 | 3:45 | faster than 64% |
| Run 8: | 7:33 | 6:17 | faster than 16% |
| Wall balls: | 3:55 | 4:12 | faster than 70% |
| Roxzone: | 7:22 | 7:17 | faster than 47% |
| Runs (8 km) | 52:14 | 46:35 | faster than 22% |
| Stations (8) | 26:39 | ||
| Finish | 1:26:11 | 1:24:13 | 542nd of 958 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Margaux Pierchon2 races
- Camille Carrega1 race
- Laure Bussian1 race
- Theo Lebeau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 35% |
| Push | 95% |
| Pull | 83% |
| BBJ | 59% |
| Row | 69% |
| Carry | 38% |
| Lunges | 65% |
| Wall balls | 42% |
| Roxzone | 27% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:51 faster); weakest: Runs (8 km) (3:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 48:15 running, 39:22 at the stations and 10:39 in the roxzone; the longest station was the wall balls (7:23) and the shortest the sled push (2:07).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:46 |
| SkiErg | 5:31 | 5:21 |
| Run 2 | 5:45 | 5:21 |
| Sled push | 2:07 | 2:51 |
| Run 3 | 6:11 | 5:36 |
| Sled pull | 4:12 | 5:03 |
| Run 4 | 6:18 | 5:37 |
| Burpee broad jump | 7:08 | 7:33 |
| Run 5 | 5:57 | 5:45 |
| Row | 5:21 | 5:32 |
| Run 6 | 6:03 | 5:41 |
| Farmers carry | 2:43 | 2:31 |
| Run 7 | 5:58 | 5:47 |
| Sandbag lunges | 4:57 | 5:23 |
| Run 8 | 5:37 | 5:20 |
| Wall balls | 7:23 | 6:57 |
| Roxzone | 10:39 | 9:10 |
| Finish | 1:38:09 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
