Manon Chemam
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:01:12 (Lyon 2026) · Doubles Mixed 1:32:01 (Nice 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Women · 25-29 | 2:01:12 | 2229th of 2,474 | 54:56 | 52:30 | 13:50 | splitsSkiErg5:29Sled push5:12Sled pull6:58Burpee broad jump9:38Row6:10Farmers carry3:15Sandbag lunges7:03Wall balls8:45Run 14:47Run 2—Run 37:07Run 47:00Run 57:46Run 67:13Run 77:20Run 87:18Full report for this race → |
| Nice 2026 12 Feb 2026team: Cédric Coutaz, Manon Chemamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:01 | 1370th of 1,610 | 54:28 | 30:23 | 7:16 | splitsSkiErg4:36Sled push2:01Sled pull3:37Burpee broad jump3:27Row4:40Farmers carry1:57Sandbag lunges4:18Wall balls5:47Run 16:16Run 26:27Run 36:55Run 47:08Run 57:19Run 67:05Run 76:44Run 86:37Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Women · 25-29 | 2:07:35 | 681st of 710 | 58:12 | 58:43 | 10:39 | splitsSkiErg6:06Sled push6:13Sled pull8:56Burpee broad jump9:50Row6:21Farmers carry2:42Sandbag lunges6:21Wall balls12:14Run 17:35Run 26:36Run 37:13Run 47:11Run 57:46Run 66:55Run 77:15Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,474 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:05 against the typical Open Women finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.