FRA Manon Arckx
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
874th of 3,056 Doubles Mixed (faster than 71%). Against the 94 who finished around 1:17:47: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:10). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:15 | faster than 42% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 5:23 | 5:21 | faster than 48% |
| Sled push: | 2:26 | 2:44 | faster than 77% |
| Run 3: | 5:39 | 5:39 | faster than 50% |
| Sled pull: | 3:52 | 4:38 | faster than 81% |
| Run 4: | 5:36 | 5:40 | faster than 52% |
| Burpee broad jump: | 2:46 | 3:37 | faster than 87% |
| Run 5: | 5:24 | 5:44 | faster than 65% |
| Row: | 4:18 | 4:46 | faster than 93% |
| Run 6: | 5:32 | 5:40 | faster than 57% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 5:35 | 5:41 | faster than 55% |
| Sandbag lunges: | 3:12 | 4:12 | faster than 90% |
| Run 8: | 5:53 | 5:52 | faster than 49% |
| Wall balls: | 4:01 | 4:39 | faster than 80% |
| Roxzone: | 7:38 | 7:58 | faster than 59% |
| Runs (8 km) | 43:21 | 43:57 | faster than 53% |
| Stations (8) | 26:32 | ||
| Finish | 1:17:25 | 1:23:11 | 874th of 3,056 · faster than 71% |
699th of 1,289 Open Women (faster than 45%). Against the 40 who finished around 1:34:50: most time gained on sled push (0:32), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:48 | faster than 27% |
| SkiErg: | 5:35 | 5:14 | faster than 19% |
| Run 2: | 5:23 | 5:07 | faster than 37% |
| Sled push: | 2:43 | 3:08 | faster than 74% |
| Run 3: | 5:30 | 5:24 | faster than 44% |
| Sled pull: | 5:13 | 5:46 | faster than 68% |
| Run 4: | 5:30 | 5:25 | faster than 46% |
| Burpee broad jump: | 7:35 | 6:31 | faster than 30% |
| Run 5: | 5:33 | 5:32 | faster than 48% |
| Row: | 5:08 | 5:24 | faster than 76% |
| Run 6: | 5:23 | 5:27 | faster than 53% |
| Farmers carry: | 2:01 | 2:14 | faster than 72% |
| Run 7: | 5:25 | 5:29 | faster than 53% |
| Sandbag lunges: | 5:28 | 5:08 | faster than 39% |
| Run 8: | 6:23 | 6:13 | faster than 44% |
| Wall balls: | 7:12 | 6:50 | faster than 44% |
| Roxzone: | 8:20 | 7:50 | faster than 39% |
| Runs (8 km) | 45:20 | 44:32 | faster than 45% |
| Stations (8) | 40:55 | ||
| Finish | 1:34:30 | 1:32:53 | 699th of 1,289 · faster than 45% |
1,418th of 1,691 Doubles Women (faster than 16%). Against the 52 who finished around 1:42:57: most time gained on wall balls (1:01), most lost on the eight runs (2:26). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:32 | 5:25 | faster than 0% |
| SkiErg: | 4:51 | 4:44 | faster than 36% |
| Run 2: | 7:10 | 6:08 | faster than 13% |
| Sled push: | 1:50 | 1:54 | faster than 61% |
| Run 3: | 7:23 | 6:23 | faster than 16% |
| Sled pull: | 4:11 | 4:24 | faster than 63% |
| Run 4: | 7:30 | 6:24 | faster than 15% |
| Burpee broad jump: | 5:18 | 4:21 | faster than 21% |
| Run 5: | 7:42 | 6:28 | faster than 13% |
| Row: | 5:08 | 5:05 | faster than 44% |
| Run 6: | 7:17 | 6:26 | faster than 21% |
| Farmers carry: | 1:48 | 1:48 | faster than 50% |
| Run 7: | 7:33 | 6:29 | faster than 16% |
| Sandbag lunges: | 4:58 | 4:05 | faster than 17% |
| Run 8: | 8:06 | 6:51 | faster than 17% |
| Wall balls: | 4:29 | 4:30 | faster than 50% |
| Roxzone: | 8:32 | 6:59 | faster than 17% |
| Runs (8 km) | 1:01:10 | 50:43 | faster than 10% |
| Stations (8) | 32:33 | ||
| Finish | 1:42:11 | 1:28:37 | 1418th of 1,691 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Camille Grein1 race
- Dylan Marion1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
This chart shows where Manon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Manon: faster than |
|---|---|
| Ski | 20% |
| Push | 74% |
| Pull | 69% |
| BBJ | 30% |
| Row | 77% |
| Carry | 72% |
| Lunges | 40% |
| Wall balls | 44% |
| Roxzone | 39% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manon beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manon's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:33 faster); weakest: Burpee broad jump (1:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manon: 45:23 running, 40:55 at the stations and 8:20 in the roxzone; the longest station was the burpee broad jumps (7:35).Below, Typical Open Women: 44:25 running, 40:14 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Manon | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 5:48 |
| SkiErg | 5:35 | 5:14 |
| Run 2 | 5:23 | 5:07 |
| Sled push | 2:43 | 3:08 |
| Run 3 | 5:30 | 5:24 |
| Sled pull | 5:13 | 5:46 |
| Run 4 | 5:30 | 5:25 |
| Burpee broad jump | 7:35 | 6:31 |
| Run 5 | 5:33 | 5:32 |
| Row | 5:08 | 5:24 |
| Run 6 | 5:23 | 5:27 |
| Farmers carry | 2:01 | 2:14 |
| Run 7 | 5:25 | 5:29 |
| Sandbag lunges | 5:28 | 5:08 |
| Run 8 | 6:23 | 6:13 |
| Wall balls | 7:12 | 6:50 |
| Roxzone | 8:20 | 7:50 |
| Finish | 1:34:30 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Open Women finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
