Athlete · Doubles Mixed · team 35-39 ·

BRA

Manoela Sousa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:12 at Barcelona 2026.

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Doubles Mixed time1:11:12Barcelona 2026

Doubles Mixed place401stof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Manoela Sousa, Tiago Santoswhole field →	Doubles Mixed · team 35-39	1:11:12	401st of 2,05763rd of 324 aged 35-39	39:54	26:02	5:20	View results	See splits Hide splits SkiErg4:13fastest 16%Sled push2:01fastest 15%Sled pull3:09fastest 13%Burpee broad jump3:02fastest 30%Row4:30fastest 23%Farmers carry1:54faster than 37%Sandbag lunges3:16fastest 24%Wall balls3:57fastest 26%Runs (8 km)39:54fastest 24%Roxzone5:20fastest 20%Run 15:04fastest 40%Run 24:49fastest 28%Run 35:00fastest 23%Run 45:02fastest 25%Run 54:57fastest 19%Run 64:55fastest 19%Run 74:58fastest 21%Run 85:12fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tiago Santos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manoelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 86%

Sled pull faster than 88%

Burpee broad jump faster than 70%

Row faster than 77%

Farmers carry faster than 37%

Sandbag lunges faster than 77%

Wall balls faster than 74%

Roxzone faster than 81%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:24 faster

Sled pull 0:46 faster

Burpee broad jump 0:24 faster

Row 0:15 faster

Farmers carry 0:06 slower

Sandbag lunges 0:31 faster

Wall balls 0:26 faster

Roxzone 1:04 faster

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manoela against the typical Doubles Mixed finisher

Manoela1:11:12

5:044:134:492:015:003:095:023:024:574:304:551:544:583:165:123:575:20

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up