Athlete · Doubles Men · team U29 ·

NED

Mano van der Ende

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:31 at Rotterdam 2025.

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Doubles Men time1:04:31Rotterdam 2025

Doubles Men place130thof 1,384 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Mano Van Der Ende, Fin Ter Laakwhole field →	Doubles Men · team U29	1:04:31	130th of 1,38453rd of 542 aged U29	38:07	21:49	4:39	View results	See splits Hide splits SkiErg3:44fastest 13%Sled push1:16fastest 2%Sled pull2:04fastest 2%Burpee broad jump3:07fastest 37%Row3:56fastest 2%Farmers carry1:15fastest 4%Sandbag lunges2:48fastest 14%Wall balls3:39fastest 29%Runs (8 km)38:07fastest 16%Roxzone4:39fastest 10%Run 15:09fastest 40%Run 24:30fastest 22%Run 34:27fastest 10%Run 44:42fastest 16%Run 54:47fastest 14%Run 64:50fastest 19%Run 74:45fastest 16%Run 85:00fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fin Ter Laak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 98%

Sled pull faster than 99%

Burpee broad jump faster than 64%

Row faster than 98%

Farmers carry faster than 97%

Sandbag lunges faster than 87%

Wall balls faster than 72%

Roxzone faster than 91%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:24 faster

Sled pull 0:59 faster

Burpee broad jump 0:15 faster

Row 0:30 faster

Farmers carry 0:23 faster

Sandbag lunges 0:35 faster

Wall balls 0:12 faster

Roxzone 1:23 faster

Runs (8 km) 6:03 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mano against the typical Doubles Men finisher

Mano1:04:31

5:093:444:301:164:272:044:423:074:473:564:501:154:452:485:003:394:39

Typical Doubles Men1:15:08

5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up