DOM Manny Suazo
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:24 (New York 2025) · Doubles Mixed 1:25:22 (Boston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Boston 2025 27 Sept 2025team: Manny Suazo, Natasha Suazowhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:22 | 714th of 1,259 | 49:10 | 29:30 | 6:47 | splitsSkiErg4:39Sled push1:49Sled pull4:04Burpee broad jump3:41Row4:59Farmers carry1:45Sandbag lunges4:07Wall balls4:26Run 17:14Run 25:31Run 35:58Run 45:55Run 56:15Run 65:59Run 76:02Run 86:20Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:29:24 | 1073rd of 1,865 | 43:41 | 38:31 | 7:17 | splitsSkiErg4:57Sled push2:26Sled pull3:48Burpee broad jump4:40Row4:56Farmers carry2:18Sandbag lunges6:05Wall balls9:21Run 15:19Run 24:57Run 34:52Run 45:05Run 55:17Run 65:20Run 75:21Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:25 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
