IND Manish Yadav
2 HYROX races over 2 seasons. Best Open Men time: 1:34:52 at Bangkok 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Manish Yadav at each race, oldest on the left; lower is faster.The best was 1:34:52 at Bangkok (Aug 2026); Manish Yadav was 45:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 2:20:02 |
| Bangkok | Aug 2026 | Open Men | 1:34:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,262nd of 3,253 Open Men (faster than 61%). Against the 97 who finished around 1:35:32: most time gained on the eight runs (8:02), most lost on wall balls (5:16). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:47 | faster than 95% |
| SkiErg: | 5:35 | 4:54 | faster than 9% |
| Run 2: | 3:55 | 5:09 | faster than 93% |
| Sled push: | 4:11 | 3:35 | faster than 27% |
| Run 3: | 4:27 | 5:33 | faster than 86% |
| Sled pull: | 7:05 | 5:26 | faster than 16% |
| Run 4: | 4:32 | 5:30 | faster than 83% |
| Burpee broad jump: | 7:03 | 6:10 | faster than 33% |
| Run 5: | 4:36 | 5:47 | faster than 85% |
| Row: | 5:34 | 5:09 | faster than 21% |
| Run 6: | 4:28 | 5:39 | faster than 86% |
| Farmers carry: | 2:31 | 2:23 | faster than 42% |
| Run 7: | 4:41 | 5:42 | faster than 81% |
| Sandbag lunges: | 6:00 | 6:15 | faster than 55% |
| Run 8: | 5:43 | 7:36 | faster than 85% |
| Wall balls: | 12:55 | 8:20 | faster than 16% |
| Roxzone: | 7:22 | 10:25 | faster than 87% |
| Runs (8 km) | 36:39 | 47:30 | faster than 88% |
| Stations (8) | 50:54 | ||
| Finish | 1:34:52 | 1:41:02 | 1262nd of 3,253 · faster than 61% |
582nd of 711 Open Men (faster than 18%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:06 | faster than 55% |
| SkiErg: | 6:38 | 5:07 | faster than 1% |
| Run 2: | 5:28 | 5:38 | faster than 57% |
| Sled push: | 6:08 | 4:00 | faster than 10% |
| Run 3: | 5:57 | 6:24 | faster than 65% |
| Sled pull: | 11:52 | 7:12 | faster than 6% |
| Run 4: | 6:18 | 6:18 | faster than 50% |
| Burpee broad jump: | 8:48 | 7:01 | faster than 22% |
| Run 5: | 6:12 | 6:25 | faster than 57% |
| Row: | 8:00 | 5:43 | faster than 1% |
| Run 6: | 8:08 | 6:12 | faster than 12% |
| Farmers carry: | 2:55 | 2:40 | faster than 39% |
| Run 7: | 6:20 | 6:10 | faster than 44% |
| Sandbag lunges: | 8:48 | 7:00 | faster than 22% |
| Run 8: | 9:39 | 8:04 | faster than 27% |
| Wall balls: | 18:10 | 10:21 | faster than 9% |
| Roxzone: | 15:50 | 13:11 | faster than 24% |
| Runs (8 km) | 52:57 | 51:10 | faster than 43% |
| Stations (8) | 1:11:19 | ||
| Finish | 2:20:02 | 1:55:33 | 582nd of 711 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Manish has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 4:11 | Bangkok 2026 · best of 2 | 3:04 |
| Sled pull | 7:05 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:03 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:34 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:00 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 12:55 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:39 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 7:22 | Bangkok 2026 · best of 2 | 7:23 |
How to read
Each station's best across Manish's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Manish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Manish: faster than |
|---|---|
| Ski | 9% |
| Push | 27% |
| Pull | 16% |
| BBJ | 34% |
| Row | 21% |
| Carry | 43% |
| Lunges | 56% |
| Wall balls | 16% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Manish beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Manish's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:51 faster); weakest: Wall balls (4:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manish against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manish: 36:43 running, 50:54 at the stations and 7:22 in the roxzone; the longest station was the wall balls (12:55).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Manish | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:47 |
| SkiErg | 5:35 | 4:54 |
| Run 2 | 3:55 | 5:09 |
| Sled push | 4:11 | 3:35 |
| Run 3 | 4:27 | 5:33 |
| Sled pull | 7:05 | 5:26 |
| Run 4 | 4:32 | 5:30 |
| Burpee broad jump | 7:03 | 6:10 |
| Run 5 | 4:36 | 5:47 |
| Row | 5:34 | 5:09 |
| Run 6 | 4:28 | 5:39 |
| Farmers carry | 2:31 | 2:23 |
| Run 7 | 4:41 | 5:42 |
| Sandbag lunges | 6:00 | 6:15 |
| Run 8 | 5:43 | 7:36 |
| Wall balls | 12:55 | 8:20 |
| Roxzone | 7:22 | 10:25 |
| Finish | 1:34:52 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:35 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
