Maninder Kaur
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results at 2 races
823rd of 826 Doubles Women (faster than 0%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:05 | 4:56 | |
| SkiErg: | 5:18 | 5:12 | faster than 41% |
| Run 2: | 9:58 | 6:45 | |
| Sled push: | 3:28 | 2:22 | faster than 3% |
| Run 3: | 10:21 | 7:03 | |
| Sled pull: | 6:13 | 5:04 | faster than 16% |
| Run 4: | 10:36 | 7:10 | |
| Burpee broad jump: | 9:49 | 4:46 | faster than 0% |
| Run 5: | — | 7:21 | |
| Row: | 6:17 | 5:42 | faster than 15% |
| Run 6: | 15:42 | 7:19 | |
| Farmers carry: | 2:35 | 2:11 | faster than 9% |
| Run 7: | 20:51 | 7:22 | |
| Sandbag lunges: | 10:23 | 4:29 | faster than 0% |
| Run 8: | — | 7:30 | |
| Wall balls: | 9:24 | 5:20 | faster than 6% |
| Roxzone: | — | 10:06 | |
| Runs (8 km) | 2:12:49 | 55:44 | faster than 0% |
| Stations (8) | 53:27 | ||
| Finish | 2:42:57 | 1:42:30 | 823rd of 826 · faster than 0% |
132nd of 141 Relay Women (faster than 6%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 5:41 | 4:14 | faster than 7% |
| SkiErg: | 7:20 | 6:18 | faster than 11% |
| Run 2: | 6:58 | 5:57 | faster than 16% |
| Sled push: | 3:47 | 3:09 | faster than 26% |
| Run 3: | 8:43 | 5:48 | faster than 2% |
| Sled pull: | 10:04 | 7:07 | faster than 13% |
| Run 4: | 6:57 | 5:45 | faster than 9% |
| Burpee broad jump: | 12:11 | 6:47 | faster than 3% |
| Run 5: | 5:43 | 6:14 | faster than 71% |
| Row: | 5:27 | 5:45 | faster than 75% |
| Run 6: | 10:15 | 6:15 | faster than 0% |
| Farmers carry: | 2:49 | 2:19 | faster than 22% |
| Run 7: | 5:51 | 5:58 | faster than 55% |
| Sandbag lunges: | 5:30 | 5:21 | faster than 46% |
| Run 8: | 7:16 | 6:12 | faster than 16% |
| Wall balls: | 10:46 | 6:54 | faster than 9% |
| Roxzone: | 7:49 | 6:37 | faster than 13% |
| Runs (8 km) | 57:21 | 47:38 | faster than 5% |
| Stations (8) | 57:54 | ||
| Finish | 2:03:00 | 1:40:00 | 132nd of 141 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Sarumathi Arul2 races
- Pamela Tan Tien Lim1 race
- Susan Soulard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 826 Doubles Women
Shape of the race
no splitRuns
This chart shows where Maninder sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 41% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Maninder: faster than |
|---|---|
| Ski | 41% |
| Push | 4% |
| Pull | 17% |
| BBJ | 1% |
| Row | 16% |
| Carry | 10% |
| Lunges | 0% |
| Wall balls | 6% |
| Roxzone | no split |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maninder beat on each part of the race, at this race.Best: SkiErg (faster than 41%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maninder's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (1:17:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maninder against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maninder: 1:13:33 running and 53:27 at the stations; the longest station was the sandbag lunges (10:23).Below, Typical Doubles Women: 55:26 running, 35:06 at the stations and 10:06 in the roxzone; the longest station was the row (5:42).
See the numbers
| Part | Maninder | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:05 | 4:56 |
| SkiErg | 5:18 | 5:12 |
| Run 2 | 9:58 | 6:45 |
| Sled push | 3:28 | 2:22 |
| Run 3 | 10:21 | 7:03 |
| Sled pull | 6:13 | 5:04 |
| Run 4 | 10:36 | 7:10 |
| Burpee broad jump | 9:49 | 4:46 |
| Run 5 | — | 7:21 |
| Row | 6:17 | 5:42 |
| Run 6 | 15:42 | 7:19 |
| Farmers carry | 2:35 | 2:11 |
| Run 7 | 20:51 | 7:22 |
| Sandbag lunges | 10:23 | 4:29 |
| Run 8 | — | 7:30 |
| Wall balls | 9:24 | 5:20 |
| Roxzone | — | 10:06 |
| Finish | 2:42:57 | 1:42:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:54 against the typical Doubles Women finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:42:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.