Athlete · Open Women · 30-34 ·

GER

Manina Schriever

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:33 (Stuttgart 2024) · Doubles Women 1:24:33 (Frankfurt 2024).

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1:44:33 Open Women time · Stuttgart 2024 also raced Doubles Women: each has its own best below

275th of 361 Open Women place · Stuttgart 2024 among Open Women finishers there

1:24:33 latest race · Frankfurt 2024 first Doubles Women race Doubles Women with Jana Jungbluth

Row strongest segment · Stuttgart 2024 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:33Stuttgart 2024 · 1 race Doubles Women1:24:33Frankfurt 2024 · 1 race · with Jana Jungbluth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2024 14 Dec 2024team: Jana Jungbluth, Manina Schrieverwhat the whole field did →	Doubles Women · team U29	1:24:33	top 49% 381/788	49:39	27:32	7:26	splits SkiErg4:28Sled push2:02Sled pull3:25Burpee broad jump3:57Row5:06Farmers carry1:48Sandbag lunges3:17Wall balls3:29Run 14:40Run 25:37Run 36:14Run 46:15Run 56:34Run 66:36Run 76:45Run 87:01Full report for this race →
Stuttgart 2024 28 Sept 2024what the whole field did →	Open Women · 30-34	1:44:33	275th of 361	54:16	40:52	9:29	splits SkiErg4:56Sled push3:00Sled pull5:33Burpee broad jump6:44Row5:04Farmers carry2:00Sandbag lunges7:38Wall balls5:57Run 16:03Run 26:07Run 36:22Run 46:32Run 56:48Run 66:54Run 76:53Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 25%

Sled pull faster than 42%

Burpee broad jump faster than 42%

Row faster than 84%

Farmers carry faster than 64%

Sandbag lunges faster than 6%

Wall balls faster than 56%

Roxzone faster than 24%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:22 slower

Sled pull 0:11 slower

Burpee broad jump 0:17 slower

Row 0:17 faster

Farmers carry 0:06 faster

Sandbag lunges 2:47 slower

Wall balls 0:15 faster

Roxzone 1:44 slower

Runs (8 km) 9:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manina against the typical Open Women finisher

Manina1:44:33

6:034:566:073:006:225:336:326:446:485:046:542:006:537:388:405:579:29

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:47 against the typical Open Women finisher at Stuttgart 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown