PUR Manijee Ashrafi
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:11:45 (Miami 2026) · Doubles Mixed 1:12:31 (Madrid Nov 2025) · Doubles Women 1:06:35 (Madrid Nov 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 35-39 | 1:11:45 | top 3% 32/1,320 | 37:11 | 29:31 | 5:08 | splitsSkiErg4:54Sled push2:15Sled pull4:15Burpee broad jump3:58Row4:58Farmers carry1:49Sandbag lunges3:32Wall balls3:50Run 15:24Run 24:25Run 34:33Run 44:38Run 54:43Run 64:29Run 74:31Run 84:32Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Manijee Ashrafi, William Carrionwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:31 | top 17% 271/1,659 | 39:53 | 26:38 | 6:05 | splitsSkiErg4:36Sled push2:08Sled pull3:10Burpee broad jump3:00Row4:33Farmers carry1:47Sandbag lunges3:24Wall balls4:00Run 14:25Run 24:32Run 34:57Run 44:58Run 55:09Run 64:53Run 75:05Run 85:57Full report for this race → |
| Madrid Nov 2025 28 Nov 2025team: Manijee Ashrafi, Shiraz Ashrafiwhat the whole field did → | Doubles Women · team 30-34 | 1:06:35 | top 1% 11/1,644 | 37:47 | 23:33 | 5:18 | splitsSkiErg4:26Sled push1:24Sled pull2:55Burpee broad jump2:33Row4:42Farmers carry1:25Sandbag lunges2:23Wall balls3:45Run 14:22Run 24:33Run 34:44Run 44:44Run 54:52Run 64:40Run 74:42Run 85:14Full report for this race → |
| Boston 2025 27 Sept 2025team: William Carrion, Manijee Ashrafiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:53 | top 31% 387/1,259 | 41:43 | 30:13 | 5:01 | splitsSkiErg4:20Sled push2:05Sled pull4:21Burpee broad jump3:34Row4:35Farmers carry1:43Sandbag lunges4:04Wall balls5:31Run 15:53Run 24:51Run 34:53Run 45:12Run 55:10Run 65:04Run 75:15Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manijee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
