Mangal Kishore
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:29 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Mangal Kishore, Jeff Middelburgwhole field → | Pro Doubles Men · team 30-39 | 1:15:29 | 93rd of 11946th of 59 aged 30-39 | 36:57* | 26:44* | 5:51 | View results | See splits Hide splitsSkiErg3:48fastest 47%Sled push2:59Sled pull4:50faster than 7%Burpee broad jump2:20fastest 22%Row4:07fastest 29%Farmers carry1:28fastest 28%Sandbag lunges3:26fastest 41%Wall balls3:46fastest 40%Runs (8 km)36:57faster than 22%Roxzone5:51faster than 34%Run 16:09faster than 49%Run 24:26faster than 40%Run 35:22faster than 7%Run 45:05faster than 20%Run 5—Run 65:25faster than 12%Run 75:17faster than 19%Run 85:13faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jeff Middelburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mangal against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Pro Doubles Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
