GER Manfred Kroha
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026team: Max Berghaus, Manfred Krohawhole field → | Doubles Men · team 35-39 | 1:22:23 | 698th of 1,130137th of 224 aged 35-39 | 45:45 | 30:48 | 5:54 | View results | See splits Hide splitsSkiErg4:16faster than 15%Sled push2:10faster than 21%Sled pull4:17faster than 12%Burpee broad jump4:08faster than 27%Row4:41faster than 39%Farmers carry1:40fastest 49%Sandbag lunges4:59faster than 12%Wall balls4:37faster than 48%Runs (8 km)45:45faster than 47%Roxzone5:54faster than 41%Run 14:05faster than 41%Run 25:38faster than 46%Run 36:03faster than 46%Run 46:14faster than 41%Run 56:23faster than 43%Run 66:10faster than 44%Run 76:12faster than 44%Run 85:03faster than 48%Full report for this race → |
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 40-44 | 1:45:43 | 1377th of 1,725202nd of 257 aged 40-44 | 49:32 | 49:15 | 7:02 | View results | See splits Hide splitsSkiErg4:42faster than 24%Sled push2:37fastest 15%Sled pull5:05faster than 39%Burpee broad jump10:29faster than 4%Row5:01faster than 40%Farmers carry1:53fastest 24%Sandbag lunges9:50faster than 4%Wall balls9:38faster than 26%Runs (8 km)49:32faster than 24%Roxzone7:02faster than 28%Run 16:18faster than 2%Run 26:06faster than 20%Run 36:16faster than 31%Run 46:25faster than 27%Run 55:57fastest 46%Run 65:49faster than 49%Run 76:27faster than 29%Run 86:17faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Max Berghaus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manfred against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:39 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
