Manel Aouri
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:51 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Thierry Dupraz, Manel Aouriwhole field → | Doubles Mixed · team 45-49 | 1:24:51 | 1712th of 3,05651st of 117 aged 45-49 | 44:57 | 31:34 | 8:25 | View results | See splits Hide splitsSkiErg4:18fastest 40%Sled push2:49faster than 44%Sled pull4:47faster than 44%Burpee broad jump4:12faster than 28%Row4:43fastest 44%Farmers carry1:51fastest 49%Sandbag lunges4:04fastest 44%Wall balls4:50faster than 42%Runs (8 km)44:57faster than 44%Roxzone8:25faster than 39%Run 14:35faster than 29%Run 25:19fastest 49%Run 35:25fastest 38%Run 45:41faster than 48%Run 55:57faster than 40%Run 66:00faster than 35%Run 75:49faster than 43%Run 86:14faster than 36%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Manel Aouri, Thierry Duprazwhole field → | Doubles Mixed · team 45-49 | 1:26:26 | 465th of 70021st of 30 aged 45-49 | 48:26 | 30:59 | 7:06 | View results | See splits Hide splitsSkiErg4:34faster than 42%Sled push2:14faster than 44%Sled pull3:59fastest 42%Burpee broad jump4:24faster than 16%Row4:39fastest 33%Farmers carry1:54faster than 25%Sandbag lunges4:00faster than 42%Wall balls5:15faster than 37%Runs (8 km)48:26faster than 29%Roxzone7:06faster than 33%Run 16:41faster than 24%Run 25:50faster than 21%Run 35:55faster than 28%Run 45:57faster than 28%Run 56:02faster than 31%Run 66:10faster than 22%Run 75:53faster than 34%Run 86:01faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Manel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Lyon 2026 · best of 2 | 4:20 |
| Sled push | 2:14 | Geneva 2025 · best of 2 | 2:11 |
| Sled pull | 3:59 | Geneva 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:39 | Geneva 2025 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:00 | Geneva 2025 · best of 2 | 4:03 |
| Wall balls | 4:50 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:57 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 7:06 | Geneva 2025 · best of 2 | 7:11 |
How to read
Each station's best across Manel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thierry Dupraz2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Manel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.