Athlete · Open Men · 35-39 ·

IND

Maneesh Dwivedi

2 HYROX results over 2 seasons. Best Open Men time 2:44:40 at Delhi 2026.

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2:44:40 best Open Men time · Delhi 2026 2 Open Men races

1875th of 2,012 best Open Men place · Delhi 2026 among Open Men finishers there

2:44:40 latest race · Delhi 2026 best Open Men time so far Open Men

SkiErg strongest segment · Delhi 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:45:002:46:002:47:002:48:00 best 2:44:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	2:44:40	1875th of 2,012	1:09:59	1:15:44	19:01	splits SkiErg4:53Sled push4:48Sled pull10:43Burpee broad jump16:42Row6:26Farmers carry4:40Sandbag lunges11:55Wall balls15:37Run 14:50Run 27:51Run 38:49Run 49:40Run 510:10Run 610:00Run 710:28Run 88:15Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	2:48:40	675th of 711	1:00:54	1:24:46	23:05	splits SkiErg5:38Sled push4:52Sled pull12:19Burpee broad jump20:33Row6:58Farmers carry3:52Sandbag lunges12:36Wall balls17:58Run 18:22Run 26:01Run 36:48Run 46:50Run 57:19Run 66:47Run 76:49Run 812:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maneeshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 25%

Sled pull faster than 10%

Burpee broad jump faster than 2%

Row faster than 11%

Farmers carry faster than 3%

Sandbag lunges faster than 8%

Wall balls faster than 15%

Roxzone faster than 3%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:54 slower

Sled pull 3:22 slower

Burpee broad jump 9:06 slower

Row 0:49 slower

Farmers carry 2:00 slower

Sandbag lunges 4:48 slower

Wall balls 5:34 slower

Roxzone 9:16 slower

Runs (8 km) 14:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maneesh against the typical Open Men finisher

Maneesh2:44:40

4:504:537:514:488:4910:439:4016:4210:106:2610:004:4010:2811:558:1515:3719:01

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:16 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:44:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown