GER Mandy Stingel
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Simone Emter, Mandy Stingelwhole field → | Pro Doubles Women · team 40-49 | 1:23:17 | 54th of 8011th of 18 aged 40-49 | 44:20 | 31:37 | 7:25 | View results | See splits Hide splitsSkiErg4:40faster than 43%Sled push2:21faster than 39%Sled pull4:47faster than 44%Burpee broad jump4:20faster than 16%Row4:58faster than 17%Farmers carry1:59faster than 19%Sandbag lunges4:00faster than 35%Wall balls4:32faster than 24%Runs (8 km)44:20faster than 43%Roxzone7:25faster than 21%Run 14:37faster than 48%Run 25:15faster than 46%Run 35:37faster than 42%Run 45:33faster than 41%Run 55:42faster than 39%Run 65:40faster than 37%Run 75:41faster than 45%Run 86:18faster than 32%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Mandy Stingel, Annkatrin Herterwhole field → | Doubles Women · team 30-39 | 1:12:46 | 39th of 33719th of 147 aged 30-39 | 41:43 | 24:28 | 6:42 | View results | See splits Hide splitsSkiErg4:14fastest 3%Sled push1:27fastest 9%Sled pull2:32fastest 1%Burpee broad jump3:22fastest 22%Row4:26fastest 1%Farmers carry1:37fastest 26%Sandbag lunges2:39fastest 8%Wall balls4:11faster than 43%Runs (8 km)41:43fastest 18%Roxzone6:42fastest 21%Run 15:14fastest 18%Run 25:02fastest 21%Run 35:12fastest 19%Run 45:11fastest 18%Run 55:06fastest 13%Run 65:18fastest 23%Run 75:11fastest 17%Run 85:31fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Annkatrin Herter1 race
- Simone Emter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 80 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Pro Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
