Mandy Rosplock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:25 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Mandy Rosplock, Alexis Ranalliwhole field → | Doubles Women · team 40-49 | 1:35:25 | 536th of 80265th of 120 aged 40-49 | 53:47 | 31:12 | 10:26† | View results | See splits Hide splitsSkiErg5:09faster than 11%Sled push2:13faster than 26%Sled pull4:50faster than 32%Burpee broad jump4:10faster than 41%Row5:39faster than 14%Farmers carry1:48fastest 39%Sandbag lunges3:32fastest 30%Wall balls3:51fastest 28%Runs (8 km)53:47faster than 29%Roxzone10:26Run 14:23faster than 13%Run 26:30faster than 27%Run 36:42faster than 33%Run 46:54faster than 29%Run 57:05faster than 30%Run 67:11faster than 27%Run 77:06faster than 31%Run 87:56faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexis Ranalli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 802 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.