USA Mandy Godlock
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mandy Godlock at each race, oldest on the left; lower is faster.The best was 2:32:46 at Atlanta (Oct 2025); Mandy Godlock was 14:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Women | 2:32:46 |
| Las Vegas | Feb 2026 | Open Women | 2:47:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,776th of 1,797 Open Women (faster than 1%). Against the 54 who finished around 2:27:53: most time gained on row (0:23), most lost on sandbag lunges (13:50). Runs 5 to 8 took 8:32 more than runs 1 to 4 (them: 8:50 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 3:46 | faster than 12% |
| SkiErg: | 6:36 | 5:31 | faster than 4% |
| Run 2: | 8:48 | 5:55 | faster than 6% |
| Sled push: | 4:06 | 3:01 | faster than 7% |
| Run 3: | 8:56 | 6:09 | faster than 6% |
| Sled pull: | 9:03 | 5:53 | faster than 5% |
| Run 4: | 9:17 | 6:10 | faster than 5% |
| Burpee broad jump: | 16:01 | 6:32 | faster than 1% |
| Run 5: | 10:02 | 6:21 | faster than 5% |
| Row: | 6:10 | 5:37 | faster than 19% |
| Run 6: | 9:54 | 6:17 | faster than 4% |
| Farmers carry: | 2:49 | 2:11 | faster than 15% |
| Run 7: | 9:42 | 6:16 | faster than 5% |
| Sandbag lunges: | 22:35 | 5:24 | faster than 0% |
| Run 8: | 10:35 | 6:31 | faster than 8% |
| Wall balls: | 15:03 | 7:18 | faster than 3% |
| Roxzone: | 13:26 | 8:18 | faster than 4% |
| Runs (8 km) | 1:11:53 | 47:45 | faster than 5% |
| Stations (8) | 1:22:23 | ||
| Finish | 2:47:36 | 1:38:14 | 1776th of 1,797 · faster than 1% |
638th of 660 Open Women (faster than 3%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 4:52 | faster than 7% |
| SkiErg: | 7:00 | 5:32 | faster than 2% |
| Run 2: | 7:47 | 5:38 | faster than 5% |
| Sled push: | 3:49 | 2:46 | faster than 9% |
| Run 3: | 8:35 | 5:57 | faster than 4% |
| Sled pull: | 11:47 | 6:17 | faster than 1% |
| Run 4: | 8:34 | 5:59 | faster than 5% |
| Burpee broad jump: | 14:19 | 6:42 | faster than 2% |
| Run 5: | 9:19 | 6:13 | faster than 4% |
| Row: | 6:58 | 5:33 | faster than 3% |
| Run 6: | 9:04 | 6:01 | faster than 4% |
| Farmers carry: | 2:21 | 2:09 | faster than 32% |
| Run 7: | 8:59 | 5:58 | faster than 4% |
| Sandbag lunges: | 11:26 | 5:31 | faster than 2% |
| Run 8: | 10:21 | 6:24 | faster than 6% |
| Wall balls: | 10:17 | 7:03 | faster than 14% |
| Roxzone: | 16:03 | 9:20 | faster than 4% |
| Runs (8 km) | 1:08:50 | 47:14 | faster than 4% |
| Stations (8) | 1:07:57 | ||
| Finish | 2:32:46 | 1:39:03 | 638th of 660 · faster than 3% |
261st of 1,627 Doubles Mixed (faster than 84%). Against the 43 who finished around 1:10:57: slower on every part, most on the eight runs (44:41).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | — | 5:43 | |
| SkiErg: | 4:50 | 4:17 | faster than 6% |
| Run 2: | 8:38 | 5:22 | |
| Sled push: | 2:09 | 2:11 | faster than 52% |
| Run 3: | 11:35 | 5:35 | |
| Sled pull: | 3:47 | 3:20 | faster than 27% |
| Run 4: | 22:43 | 5:41 | |
| Burpee broad jump: | 6:02 | 3:20 | faster than 1% |
| Run 5: | 23:03 | 5:52 | |
| Row: | 6:19 | 4:48 | faster than 0% |
| Run 6: | 26:04 | 5:48 | |
| Farmers carry: | 28:32 ‡ | 1:55 | |
| Run 7: | 12:17 | 5:50 | |
| Sandbag lunges: | 5:35 | 3:58 | faster than 9% |
| Run 8: | 24:12 | 7:41 | |
| Wall balls: | 7:10 | 4:35 | faster than 7% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:25:52 | 47:08 | faster than 11% |
| Stations (8) | 1:04:24 | ||
| Finish | 1:11:37 | 1:22:06 | 261st of 1,627 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mandy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:36 | Las Vegas 2026 · best of 2 | 5:16 |
| Sled push | 3:49 | Atlanta 2025 · best of 2 | 2:55 |
| Sled pull | 9:03 | Las Vegas 2026 · best of 2 | 5:47 |
| Burpee broad jump | 14:19 | Atlanta 2025 · best of 2 | 6:46 |
| Row | 6:10 | Las Vegas 2026 · best of 2 | 5:31 |
| Farmers carry | 2:21 | Atlanta 2025 · best of 2 | 2:19 |
| Sandbag lunges | 11:26 | Atlanta 2025 · best of 2 | 5:13 |
| Wall balls | 10:17 | Atlanta 2025 · best of 2 | 6:43 |
| Runs (8 km) | 1:08:50 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 13:26 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Mandy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bobby Stephens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 660 Open Women
Shape of the race
This chart shows where Mandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 32% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Mandy: faster than |
|---|---|
| Ski | 2% |
| Push | 9% |
| Pull | 2% |
| BBJ | 3% |
| Row | 4% |
| Carry | 32% |
| Lunges | 2% |
| Wall balls | 14% |
| Roxzone | 5% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mandy beat on each part of the race, at this race.Best: Farmers carry (faster than 32%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mandy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:12 slower); weakest: Runs (8 km) (21:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mandy: 1:08:53 running, 1:07:57 at the stations and 16:03 in the roxzone; the longest station was the burpee broad jumps (14:19).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Mandy | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 4:52 |
| SkiErg | 7:00 | 5:32 |
| Run 2 | 7:47 | 5:38 |
| Sled push | 3:49 | 2:46 |
| Run 3 | 8:35 | 5:57 |
| Sled pull | 11:47 | 6:17 |
| Run 4 | 8:34 | 5:59 |
| Burpee broad jump | 14:19 | 6:42 |
| Run 5 | 9:19 | 6:13 |
| Row | 6:58 | 5:33 |
| Run 6 | 9:04 | 6:01 |
| Farmers carry | 2:21 | 2:09 |
| Run 7 | 8:59 | 5:58 |
| Sandbag lunges | 11:26 | 5:31 |
| Run 8 | 10:21 | 6:24 |
| Wall balls | 10:17 | 7:03 |
| Roxzone | 16:03 | 9:20 |
| Finish | 2:32:46 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:37 against the typical Open Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:32:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
