AUS Mandy Gilhooley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:26 at Perth 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2024 14 Sep 2024team: Mandy Gilhooley, Polly Andersonwhole field → | Doubles Women · team 30-39 | 1:22:26 | 100th of 24241st of 97 aged 30-39 | 43:34 | 30:05 | 8:51 | View results | See splits Hide splitsSkiErg4:51faster than 22%Sled push1:54faster than 20%Sled pull4:56faster than 7%Burpee broad jump4:01fastest 45%Row5:35faster than 8%Farmers carry2:05faster than 15%Sandbag lunges3:23fastest 37%Wall balls3:20faster than 44%Runs (8 km)43:34fastest 20%Roxzone8:51fastest 50%Run 16:03fastest 31%Run 25:16fastest 30%Run 35:19fastest 21%Run 45:20fastest 17%Run 55:18fastest 18%Run 65:19fastest 17%Run 75:23fastest 19%Run 85:39fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Polly Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 242 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Doubles Women finisher at Perth 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
