FRA Mandy Decomble
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 2:14:50 (Paris 2025) · Doubles Women 1:36:50 (Barcelona 2026) · Doubles Mixed 1:26:02 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Mandy Decomble, Keysia Perezwhat the whole field did → | Doubles Women · team 16-24 | 1:36:50 | 1527th of 1,851 | 54:58 | 31:52 | 10:04 | splitsSkiErg5:05Sled push1:39Sled pull4:54Burpee broad jump5:25Row5:31Farmers carry1:33Sandbag lunges3:29Wall balls4:16Run 15:44Run 26:25Run 37:21Run 47:17Run 57:08Run 67:18Run 76:49Run 87:00Full report for this race → |
| Nice 2026 12 Feb 2026team: Mandy Decomble, Pauline Bezardwhat the whole field did → | Doubles Women · team 16-24 | 1:43:44 | 1280th of 1,402 | 1:01:15 | 33:47 | 8:46 | splitsSkiErg5:16Sled push1:28Sled pull4:35Burpee broad jump5:51Row5:18Farmers carry1:41Sandbag lunges4:10Wall balls5:28Run 16:34Run 26:59Run 37:58Run 47:24Run 57:54Run 68:00Run 78:18Run 88:11Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Pro Women · 25-29 | 2:14:50 | 163rd of 172 | 1:04:10 | 57:40 | 13:03 | splitsSkiErg5:18Sled push5:25Sled pull10:13Burpee broad jump11:13Row5:31Farmers carry4:16Sandbag lunges5:57Wall balls9:47Run 15:27Run 26:22Run 38:20Run 48:36Run 58:13Run 68:33Run 78:17Run 810:25Full report for this race → |
| Rome 2025 26 Sept 2025team: Morgane Picard, Mandy Decomblewhat the whole field did → | Doubles Women · team 25-29 | 1:46:55 | 918th of 958 | 1:06:02 | 31:52 | 9:05 | splitsSkiErg4:42Sled push1:46Sled pull5:10Burpee broad jump4:25Row5:31Farmers carry1:39Sandbag lunges4:07Wall balls4:32Run 19:03Run 26:48Run 37:16Run 48:04Run 58:32Run 68:11Run 78:26Run 89:46Full report for this race → |
| Rimini 2025 30 May 2025team: Anthony Domingues, Mandy Decomblewhat the whole field did → | Doubles Mixed · team U29 | 1:26:02 | 551st of 786 | 48:19 | 29:58 | 7:50 | splitsSkiErg4:36Sled push2:08Sled pull3:56Burpee broad jump3:33Row4:54Farmers carry2:02Sandbag lunges4:25Wall balls4:24Run 15:47Run 25:39Run 36:04Run 46:18Run 56:15Run 66:52Run 76:28Run 84:59Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Anthony Domingues, Mandy Decomblewhat the whole field did → | Doubles Mixed · team U29 | 1:34:08 | 813th of 921 | 52:35 | 34:16 | 7:27 | splitsSkiErg4:36Sled push3:03Sled pull5:37Burpee broad jump3:43Row4:59Farmers carry1:26Sandbag lunges5:01Wall balls5:51Run 16:08Run 28:03Run 36:11Run 45:37Run 56:19Run 66:37Run 77:00Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mandy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:27 against the typical Pro Women finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:14:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
