Athlete · Doubles Women · team 30-34 ·

USA

Mandy Cooper

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:43 at Phoenix 2026.

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Doubles Women time2:06:43Phoenix 2026

Doubles Women place829thof 853 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 58% of Doubles Women at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Mandy Cooper, Shelby Rutherfordwhole field →	Doubles Women · team 30-34	2:06:43	829th of 853213th of 219 aged 30-34	1:14:51	38:13	13:43	View results	See splits Hide splits SkiErg5:16faster than 9%Sled push1:40faster than 44%Sled pull3:43fastest 42%Burpee broad jump7:02faster than 4%Row6:16faster than 2%Farmers carry2:11faster than 9%Sandbag lunges4:44faster than 12%Wall balls7:21faster than 2%Runs (8 km)1:14:51faster than 3%Roxzone13:43faster than 1%Run 110:10Run 210:15faster than 1%Run 37:41faster than 8%Run 412:16Run 59:10faster than 6%Run 67:52faster than 11%Run 78:30faster than 7%Run 89:00faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shelby Rutherford1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Phoenix 2026, against 853 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mandyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 44%

Sled pull faster than 58%

Burpee broad jump faster than 4%

Row faster than 2%

Farmers carry faster than 9%

Sandbag lunges faster than 12%

Wall balls faster than 3%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:03 slower

Sled pull 0:09 faster

Burpee broad jump 3:04 slower

Row 1:09 slower

Farmers carry 0:24 slower

Sandbag lunges 1:11 slower

Wall balls 3:08 slower

Roxzone 7:01 slower

Runs (8 km) 26:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mandy against the typical Doubles Women finisher

Mandy2:06:43

10:105:1610:151:407:413:4312:167:029:106:167:522:118:304:449:007:2113:43

Typical Doubles Women1:24:09

5:494:445:471:376:013:526:033:586:125:076:091:476:113:336:244:136:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:01 against the typical Doubles Women finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up