Athlete · Open Women · 16-24 ·

JPN

Manami Horikoshi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:05 (Chiba 2026) · Doubles Mixed 1:35:40 (Osaka 2026).

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1:46:05 best Open Women time · Chiba 2026 also raced Doubles Mixed: each has its own best below

395th of 589 best Open Women place · Chiba 2026 among Open Women finishers there

1:46:05 latest race · Chiba 2026 best Open Women time so far Open Women

Row strongest segment · Chiba 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:05Chiba 2026 · 2 races Doubles Mixed1:35:40Osaka 2026 · 1 race · with Yuki Fujime

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Open Women · 16-24	1:46:05	395th of 589	55:25	42:12	8:31	splits SkiErg5:20Sled push2:50Sled pull7:02Burpee broad jump7:14Row5:11Farmers carry2:14Sandbag lunges5:23Wall balls6:58Run 15:33Run 26:15Run 37:16Run 46:25Run 58:02Run 67:37Run 77:29Run 86:52Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Women · 16-24	1:47:57	472nd of 678	57:26	41:57	8:38	splits SkiErg5:23Sled push4:31Sled pull6:24Burpee broad jump7:58Row5:08Farmers carry1:59Sandbag lunges4:31Wall balls6:03Run 18:36Run 25:31Run 36:52Run 46:22Run 58:36Run 66:58Run 76:45Run 87:49Full report for this race →
Osaka 2026 31 Jan 2026team: Yuki Fujime, Manami Horikoshiwhat the whole field did →	Doubles Mixed · team 25-29	1:35:40	453rd of 616	48:13	35:34	11:58	splits SkiErg4:41Sled push2:41Sled pull4:38Burpee broad jump3:34Row5:06Farmers carry2:51Sandbag lunges5:16Wall balls6:47Run 13:09Run 25:58Run 36:31Run 46:39Run 55:48Run 66:37Run 76:48Run 86:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chiba 2026, against 589 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manamiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 62%

Sled pull faster than 36%

Burpee broad jump faster than 30%

Row faster than 92%

Farmers carry faster than 61%

Sandbag lunges faster than 39%

Wall balls faster than 53%

Roxzone faster than 29%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:13 faster

Sled pull 0:38 slower

Burpee broad jump 1:07 slower

Row 0:34 faster

Farmers carry 0:10 faster

Sandbag lunges 0:24 slower

Wall balls 0:11 faster

Roxzone 1:18 slower

Runs (8 km) 7:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Manami against the typical Open Women finisher

Manami1:46:05

5:335:206:152:507:167:026:257:148:025:117:372:147:295:236:526:588:31

Typical Open Women1:36:02

5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Open Women finisher at Chiba 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown