Athlete · Relay Women · team U40 ·

TUR

Mana Sener

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:21:42 at Istanbul 2026.

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Relay Women time1:21:42Istanbul 2026

Relay Women place3rdof 12 · Istanbul 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Relay Women at Istanbul 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Istanbul 2026 1 Aug 2026team: Mana Sener, Eda Ozbugutu, Laura Brown, Zeliha Pulswhole field →	Relay Women · team U40	1:21:42	3rd of 123rd of 11 aged U40	38:32	33:51	9:23	View results	See splits Hide splits SkiErg4:50fastest 1%Sled push1:51fastest 1%Sled pull6:18faster than 9%Burpee broad jump3:36fastest 10%Row5:48faster than 36%Farmers carry2:47faster than 9%Sandbag lunges5:17faster than 36%Wall balls3:24fastest 10%Runs (8 km)38:32fastest 19%Roxzone9:23faster than 36%Run 14:42Run 23:28Run 34:47Run 44:58Run 54:38Run 65:45Run 75:55Run 84:23Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Istanbul 2026, against 12 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Manaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 99%

Sled pull faster than 9%

Burpee broad jump faster than 91%

Row faster than 36%

Farmers carry faster than 9%

Sandbag lunges faster than 36%

Wall balls faster than 91%

Roxzone faster than 36%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Mana against the typical Relay Women finisher

Mana1:21:42

4:424:503:281:514:476:184:583:364:385:485:452:475:555:174:233:249:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up