MAR Mamoun Amghar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:46 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Naïm Abounnaja, Mamoun Amgharwhole field → | Doubles Men · team 16-24 | 1:43:46 | 797th of 843124th of 128 aged 16-24 | 59:10 | 34:51 | 9:49 | View results | See splits Hide splitsSkiErg4:41faster than 2%Sled push2:26faster than 9%Sled pull5:01faster than 6%Burpee broad jump4:49faster than 6%Row4:55faster than 12%Farmers carry2:18faster than 5%Sandbag lunges5:30faster than 4%Wall balls5:11faster than 25%Runs (8 km)59:10faster than 8%Roxzone9:49faster than 5%Run 17:04faster than 3%Run 26:47faster than 8%Run 37:06faster than 12%Run 47:10faster than 11%Run 57:12faster than 13%Run 67:10faster than 12%Run 77:43faster than 8%Run 89:00faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Naïm Abounnaja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mamoun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
