Athlete · Open Women · 30-34 ·

JPN

Mamiko Sato

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:55 (Chiba 2026) · Doubles Mixed 1:33:59 (Chiba 2026).

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1:43:55 best Open Women time · Chiba 2026 also raced Doubles Mixed: each has its own best below

375th of 589 best Open Women place · Chiba 2026 among Open Women finishers there

1:33:59 latest race · Chiba 2026 first Doubles Mixed race Doubles Mixed with Mashu Asada

SkiErg strongest segment · Chiba 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:55Chiba 2026 · 3 races Doubles Mixed1:33:59Chiba 2026 · 1 race · with Mashu Asada

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:43:55 best 1:43:55 · Chiba

Each dot is one Open Women race. From the first Open Women race to the best: 25:58 faster (2:09:53 to 1:43:55).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026team: Mamiko Sato, Mashu Asadawhat the whole field did →	Doubles Mixed · team 25-29	1:33:59	680th of 1,134	53:03	32:16	8:46	splits SkiErg5:01Sled push2:42Sled pull4:50Burpee broad jump3:05Row5:27Farmers carry1:44Sandbag lunges3:55Wall balls5:32Run 16:40Run 26:39Run 36:55Run 46:57Run 56:55Run 66:50Run 76:52Run 85:19Full report for this race →
Chiba 2026 6 Aug 2026what the whole field did →	Open Women · 30-34	1:43:55	375th of 589	50:49	45:04	8:07	splits SkiErg5:17Sled push4:07Sled pull5:58Burpee broad jump8:08Row5:36Farmers carry2:44Sandbag lunges5:09Wall balls8:05Run 16:13Run 26:21Run 36:31Run 46:43Run 56:42Run 66:49Run 76:37Run 84:58Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Women · 30-34	1:51:39	508th of 678	52:19	48:46	10:39	splits SkiErg5:27Sled push3:55Sled pull7:02Burpee broad jump9:39Row5:53Farmers carry2:24Sandbag lunges6:39Wall balls7:47Run 17:36Run 26:22Run 36:03Run 46:18Run 56:49Run 66:15Run 76:14Run 86:46Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Women · 25-29	2:09:53	289th of 304	1:04:11	54:28	11:14	splits SkiErg5:55Sled push3:54Sled pull7:49Burpee broad jump10:16Row5:55Farmers carry3:23Sandbag lunges7:29Wall balls9:47Run 16:11Run 26:35Run 38:15Run 47:47Run 58:29Run 68:20Run 78:58Run 89:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chiba 2026, against 589 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mamikoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 12%

Sled pull faster than 62%

Burpee broad jump faster than 20%

Row faster than 64%

Farmers carry faster than 33%

Sandbag lunges faster than 45%

Wall balls faster than 37%

Roxzone faster than 36%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 1:04 slower

Sled pull 0:26 faster

Burpee broad jump 2:01 slower

Row 0:09 faster

Farmers carry 0:20 slower

Sandbag lunges 0:10 slower

Wall balls 0:56 slower

Roxzone 0:54 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mamiko against the typical Open Women finisher

Mamiko1:43:55

6:135:176:214:076:315:586:438:086:425:366:492:446:375:094:588:058:07

Typical Open Women1:36:02

5:285:355:453:036:036:246:036:076:225:456:142:246:134:595:157:097:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:01 against the typical Open Women finisher at Chiba 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown