Malwin Urban
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:01:30 at Karlsruhe 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malwin Urban at each race, oldest on the left; lower is faster.The best was 1:01:30 at Karlsruhe (Oct 2026); Malwin Urban was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 1:10:38 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:01:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
48th of 1,130 Doubles Men (faster than 95%). Against the 34 who finished around 1:02:00: most time gained on sled pull (0:20), most lost on the roxzone (0:18). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:56 | faster than 80% |
| SkiErg: | 3:35 | 3:59 | faster than 96% |
| Run 2: | 4:25 | 5:34 | faster than 92% |
| Sled push: | 1:30 | 1:53 | faster than 94% |
| Run 3: | 4:39 | 5:56 | faster than 93% |
| Sled pull: | 2:33 | 3:24 | faster than 94% |
| Run 4: | 4:42 | 6:00 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:29 | faster than 92% |
| Run 5: | 4:42 | 6:11 | faster than 94% |
| Row: | 4:11 | 4:35 | faster than 93% |
| Run 6: | 4:31 | 6:02 | faster than 96% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 4:36 | 6:04 | faster than 95% |
| Sandbag lunges: | 3:08 | 3:48 | faster than 85% |
| Run 8: | 3:42 | 5:01 | faster than 95% |
| Wall balls: | 3:49 | 4:35 | faster than 92% |
| Roxzone: | 4:08 | 5:30 | faster than 89% |
| Runs (8 km) | 34:35 | 45:19 | faster than 94% |
| Stations (8) | 22:51 | ||
| Finish | 1:01:30 | 1:18:24 | 48th of 1,130 · faster than 95% |
340th of 1,136 Doubles Men (faster than 70%). Against the 34 who finished around 1:10:40: most time gained on the eight runs (1:09), most lost on farmers carry (2:12). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:22 | faster than 63% |
| SkiErg: | 3:52 | 3:59 | faster than 69% |
| Run 2: | 5:06 | 5:16 | faster than 58% |
| Sled push: | 1:47 | 1:55 | faster than 71% |
| Run 3: | 5:07 | 5:39 | faster than 71% |
| Sled pull: | 3:19 | 3:00 | faster than 29% |
| Run 4: | 4:56 | 5:39 | faster than 79% |
| Burpee broad jump: | 2:39 | 3:14 | faster than 82% |
| Run 5: | 5:08 | 5:48 | faster than 76% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 5:08 | 5:42 | faster than 73% |
| Farmers carry: | 3:39 | 1:34 | faster than 0% |
| Run 7: | 5:00 | 5:44 | faster than 80% |
| Sandbag lunges: | 3:22 | 3:36 | faster than 65% |
| Run 8: | 4:24 | 5:15 | faster than 83% |
| Wall balls: | 4:01 | 4:27 | faster than 81% |
| Roxzone: | 5:07 | 5:57 | faster than 74% |
| Runs (8 km) | 38:49 | 43:49 | faster than 76% |
| Stations (8) | 26:47 | ||
| Finish | 1:10:38 | 1:16:21 | 340th of 1,136 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Malwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Karlsruhe 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | Karlsruhe 2026 · best of 2 | 1:51 |
| Sled pull | 2:33 | Karlsruhe 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:31 | Karlsruhe 2026 · best of 2 | 3:14 |
| Row | 4:08 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Karlsruhe 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Karlsruhe 2026 · best of 2 | 3:36 |
| Wall balls | 3:49 | Karlsruhe 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:35 | Karlsruhe 2026 · best of 2 | 42:20 |
| Roxzone | 4:08 | Karlsruhe 2026 · best of 2 | 6:43 |
How to read
Each station's best across Malwin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Moritz Wienhöfer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,130 Doubles Men
Shape of the race
This chart shows where Malwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Malwin: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 95% |
| BBJ | 93% |
| Row | 94% |
| Carry | 70% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 89% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malwin beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malwin's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (10:44 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malwin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malwin: 34:40 running, 22:51 at the stations and 4:08 in the roxzone; the longest station was the row (4:11) and the shortest the sled push (1:30).Below, Typical Doubles Men: 44:44 running, 27:22 at the stations and 5:30 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | Malwin | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:22 | 3:56 |
| SkiErg | 3:35 | 3:59 |
| Run 2 | 4:25 | 5:34 |
| Sled push | 1:30 | 1:53 |
| Run 3 | 4:39 | 5:56 |
| Sled pull | 2:33 | 3:24 |
| Run 4 | 4:42 | 6:00 |
| Burpee broad jump | 2:31 | 3:29 |
| Run 5 | 4:42 | 6:11 |
| Row | 4:11 | 4:35 |
| Run 6 | 4:31 | 6:02 |
| Farmers carry | 1:34 | 1:40 |
| Run 7 | 4:36 | 6:04 |
| Sandbag lunges | 3:08 | 3:48 |
| Run 8 | 3:42 | 5:01 |
| Wall balls | 3:49 | 4:35 |
| Roxzone | 4:08 | 5:30 |
| Finish | 1:01:30 | 1:18:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:30.
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