GER Malte Jensen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:33 at Frankfurt 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malte Jensen at each race, oldest on the left; lower is faster.The best was 1:20:33 at Frankfurt (Dec 2024); Malte Jensen was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Men | 1:20:33 |
| Karlsruhe | Mar 2025 | Doubles Men | 1:21:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
385th of 602 Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:48 | faster than 28% |
| SkiErg: | 4:14 | 3:56 | faster than 12% |
| Run 2: | 5:45 | 5:27 | faster than 37% |
| Sled push: | 1:37 | 1:41 | faster than 63% |
| Run 3: | 6:02 | 5:47 | faster than 39% |
| Sled pull: | 2:55 | 3:13 | faster than 69% |
| Run 4: | 6:09 | 5:50 | faster than 38% |
| Burpee broad jump: | 3:43 | 3:11 | faster than 29% |
| Run 5: | 6:23 | 5:57 | faster than 35% |
| Row: | 4:39 | 4:25 | faster than 24% |
| Run 6: | 6:11 | 5:51 | faster than 37% |
| Farmers carry: | 1:42 | 1:31 | faster than 27% |
| Run 7: | 6:43 | 5:53 | faster than 22% |
| Sandbag lunges: | 3:51 | 3:27 | faster than 28% |
| Run 8: | 7:07 | 6:14 | faster than 26% |
| Wall balls: | 3:43 | 4:01 | faster than 78% |
| Roxzone: | 6:13 | 5:43 | faster than 32% |
| Runs (8 km) | 48:30 | 45:08 | faster than 33% |
| Stations (8) | 26:24 | ||
| Finish | 1:21:02 | 1:16:24 | 385th of 602 · faster than 36% |
474th of 700 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:30 | faster than 30% |
| SkiErg: | 4:27 | 4:11 | faster than 17% |
| Run 2: | 5:34 | 5:00 | faster than 24% |
| Sled push: | 1:51 | 1:42 | faster than 26% |
| Run 3: | 5:42 | 5:22 | faster than 35% |
| Sled pull: | 3:23 | 3:09 | faster than 35% |
| Run 4: | 5:44 | 5:28 | faster than 39% |
| Burpee broad jump: | 3:38 | 3:06 | faster than 26% |
| Run 5: | 5:45 | 5:36 | faster than 42% |
| Row: | 4:38 | 4:25 | faster than 24% |
| Run 6: | 5:47 | 5:26 | faster than 35% |
| Farmers carry: | 1:42 | 1:32 | faster than 28% |
| Run 7: | 5:48 | 5:35 | faster than 39% |
| Sandbag lunges: | 4:20 | 3:21 | faster than 12% |
| Run 8: | 6:07 | 5:55 | faster than 43% |
| Wall balls: | 4:05 | 4:09 | faster than 55% |
| Roxzone: | 7:13 | 6:31 | faster than 34% |
| Runs (8 km) | 45:18 | 43:04 | faster than 37% |
| Stations (8) | 28:04 | ||
| Finish | 1:20:33 | 1:15:56 | 474th of 700 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Malte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Karlsruhe 2025 · best of 2 | 4:04 |
| Sled push | 1:37 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 2:55 | Karlsruhe 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:38 | Frankfurt 2024 · best of 2 | 3:14 |
| Row | 4:38 | Frankfurt 2024 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Karlsruhe 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:51 | Karlsruhe 2025 · best of 2 | 3:36 |
| Wall balls | 3:43 | Karlsruhe 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:18 | Frankfurt 2024 · best of 2 | 42:20 |
| Roxzone | 6:13 | Karlsruhe 2025 · best of 2 | 6:43 |
How to read
Each station's best across Malte's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Jasper2 races
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
This chart shows where Malte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Malte: faster than |
|---|---|
| Ski | 18% |
| Push | 26% |
| Pull | 36% |
| BBJ | 26% |
| Row | 25% |
| Carry | 28% |
| Lunges | 12% |
| Wall balls | 56% |
| Roxzone | 34% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malte beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malte's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:04 faster); weakest: Runs (8 km) (2:14 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malte against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malte: 45:21 running, 28:03 at the stations and 7:13 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Men: 42:51 running, 25:35 at the stations and 6:31 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Malte | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:54 | 4:30 |
| SkiErg | 4:27 | 4:11 |
| Run 2 | 5:34 | 5:00 |
| Sled push | 1:51 | 1:42 |
| Run 3 | 5:42 | 5:22 |
| Sled pull | 3:23 | 3:09 |
| Run 4 | 5:44 | 5:28 |
| Burpee broad jump | 3:38 | 3:06 |
| Run 5 | 5:45 | 5:36 |
| Row | 4:38 | 4:25 |
| Run 6 | 5:47 | 5:26 |
| Farmers carry | 1:42 | 1:32 |
| Run 7 | 5:48 | 5:35 |
| Sandbag lunges | 4:20 | 3:21 |
| Run 8 | 6:07 | 5:55 |
| Wall balls | 4:05 | 4:09 |
| Roxzone | 7:13 | 6:31 |
| Finish | 1:20:33 | 1:15:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
