Athlete · Pro Doubles Men · team 40-49 ·

GER

Malte Frank

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:25 at Bilbao 2025.

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Pro Doubles Men time1:06:25Bilbao 2025

Pro Doubles Men place32ndof 81 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Pro Doubles Men at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Tim Sohrweide, Malte Frankwhat the whole field did →	Pro Doubles Men · team 40-49	1:06:25	32nd of 816th of 16 aged 40-49	36:48	24:58	4:42	View results	See splits Hide splits SkiErg3:45fastest 37%Sled push1:52fastest 3%Sled pull3:37fastest 10%Burpee broad jump2:14fastest 24%Row4:04fastest 23%Farmers carry1:36fastest 39%Sandbag lunges3:49faster than 40%Wall balls4:01faster than 44%Runs (8 km)36:48faster than 42%Roxzone4:42fastest 37%Run 14:45faster than 40%Run 24:06fastest 47%Run 34:23fastest 43%Run 44:34faster than 46%Run 55:00faster than 33%Run 64:37faster than 46%Run 74:44faster than 44%Run 84:43faster than 41%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tim Sohrweide1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Bilbao 2025, against 81 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 98%

Sled pull faster than 90%

Burpee broad jump faster than 76%

Row faster than 78%

Farmers carry faster than 61%

Sandbag lunges faster than 40%

Wall balls faster than 45%

Roxzone faster than 64%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:28 faster

Sled pull 0:51 faster

Burpee broad jump 0:13 faster

Row 0:11 faster

Farmers carry 0:02 faster

Sandbag lunges 0:09 slower

Wall balls 0:08 slower

Roxzone 0:19 faster

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malte against the typical Pro Doubles Men finisher

Malte1:06:25

4:453:454:061:524:233:374:342:145:004:044:371:364:443:494:434:014:42

Typical Pro Doubles Men1:07:27

4:323:484:082:204:294:284:282:274:344:154:331:384:363:404:373:535:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown