Malou Thijssen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:00 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Laura Nederend, Malou Thijssenwhole field → | Doubles Women · team 25-29 | 1:48:00 | 1914th of 2,052560th of 586 aged 25-29 | 1:01:48 | 35:03 | 11:14 | View results | See splits Hide splitsSkiErg4:54fastest 42%Sled push1:39fastest 42%Sled pull4:32faster than 13%Burpee broad jump6:49faster than 5%Row5:40faster than 13%Farmers carry1:51faster than 50%Sandbag lunges5:17faster than 4%Wall balls4:21faster than 49%Runs (8 km)1:01:48faster than 7%Roxzone11:14faster than 5%Run 16:52faster than 14%Run 26:22faster than 18%Run 36:41faster than 20%Run 47:01faster than 14%Run 57:54faster than 6%Run 68:23faster than 3%Run 78:41faster than 3%Run 89:58faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Nederend1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.