USA Mallory Rivard
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mallory Rivard at each race, oldest on the left; lower is faster.The best was 1:25:29 at Phoenix (Jan 2026); Mallory Rivard was 19:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Pro Women | 1:25:29 |
| Las Vegas | Feb 2026 | Pro Women | 1:27:36 |
| Acapulco | Sep 2026 | Pro Women | 1:44:39 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Mallory Rivard at each race, oldest on the left; lower is faster.The best was 1:21:11 at Monterrey (Apr 2025); Mallory Rivard was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:23:35 |
| Monterrey | Apr 2025 | Open Women | 1:21:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
8 results at 8 races
63rd of 85 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 4:22 | 3:47 | faster than 16% |
| SkiErg: | 5:01 | 4:55 | faster than 42% |
| Run 2: | 5:28 | 4:46 | faster than 17% |
| Sled push: | 5:15 | 4:32 | faster than 30% |
| Run 3: | 5:49 | 5:16 | faster than 19% |
| Sled pull: | 5:53 | 6:12 | faster than 61% |
| Run 4: | 6:09 | 5:17 | faster than 13% |
| Burpee broad jump: | 7:21 | 5:20 | faster than 19% |
| Run 5: | 6:02 | 5:18 | faster than 19% |
| Row: | 5:24 | 5:15 | faster than 41% |
| Run 6: | 6:00 | 5:13 | faster than 21% |
| Farmers carry: | 2:43 | 3:09 | faster than 69% |
| Run 7: | 6:09 | 5:25 | faster than 25% |
| Sandbag lunges: | 7:39 | 5:38 | faster than 17% |
| Run 8: | 6:30 | 5:37 | faster than 27% |
| Wall balls: | 10:04 | 6:40 | faster than 14% |
| Roxzone: | 8:59 | 7:48 | faster than 34% |
| Runs (8 km) | 46:25 | 40:40 | faster than 21% |
| Stations (8) | 49:20 | ||
| Finish | 1:44:39 | 1:31:13 | 63rd of 85 · faster than 26% |
84th of 146 Pro Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 146 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:33 | faster than 42% |
| SkiErg: | 4:39 | 4:25 | faster than 19% |
| Run 2: | 4:59 | 4:56 | faster than 48% |
| Sled push: | 2:35 | 2:30 | faster than 42% |
| Run 3: | 5:08 | 5:07 | faster than 49% |
| Sled pull: | 4:03 | 4:06 | faster than 54% |
| Run 4: | 4:57 | 5:06 | faster than 59% |
| Burpee broad jump: | 4:08 | 3:21 | faster than 18% |
| Run 5: | 5:02 | 5:12 | faster than 58% |
| Row: | 5:09 | 4:53 | faster than 22% |
| Run 6: | 5:05 | 5:10 | faster than 54% |
| Farmers carry: | 2:13 | 1:51 | faster than 9% |
| Run 7: | 5:13 | 5:14 | faster than 51% |
| Sandbag lunges: | 4:14 | 3:46 | faster than 29% |
| Run 8: | 5:06 | 5:08 | faster than 51% |
| Wall balls: | 4:41 | 4:05 | faster than 23% |
| Roxzone: | 5:35 | 5:57 | faster than 64% |
| Runs (8 km) | 40:15 | 40:26 | faster than 53% |
| Stations (8) | 31:42 | ||
| Finish | 1:17:27 | 1:14:57 | 84th of 146 · faster than 42% |
127th of 240 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:02 | faster than 22% |
| SkiErg: | 5:02 | 4:58 | faster than 45% |
| Run 2: | 5:25 | 4:53 | faster than 28% |
| Sled push: | 3:40 | 4:17 | faster than 73% |
| Run 3: | 5:27 | 5:15 | faster than 39% |
| Sled pull: | 5:22 | 5:49 | faster than 61% |
| Run 4: | 5:32 | 5:16 | faster than 37% |
| Burpee broad jump: | 4:58 | 5:02 | faster than 51% |
| Run 5: | 5:33 | 5:21 | faster than 41% |
| Row: | 5:04 | 5:09 | faster than 58% |
| Run 6: | 5:21 | 5:19 | faster than 47% |
| Farmers carry: | 2:14 | 2:23 | faster than 60% |
| Run 7: | 5:32 | 5:22 | faster than 43% |
| Sandbag lunges: | 6:10 | 5:10 | faster than 24% |
| Run 8: | 5:46 | 5:32 | faster than 41% |
| Wall balls: | 6:52 | 6:19 | faster than 38% |
| Roxzone: | 6:16 | 6:38 | faster than 59% |
| Runs (8 km) | 42:02 | 40:24 | faster than 40% |
| Stations (8) | 39:22 | ||
| Finish | 1:27:36 | 1:25:59 | 127th of 240 · faster than 47% |
168th of 295 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:33 | faster than 14% |
| SkiErg: | 4:52 | 4:46 | faster than 39% |
| Run 2: | 5:17 | 4:37 | faster than 21% |
| Sled push: | 3:35 | 3:37 | faster than 53% |
| Run 3: | 5:22 | 5:00 | faster than 32% |
| Sled pull: | 4:23 | 5:09 | faster than 75% |
| Run 4: | 5:11 | 4:59 | faster than 40% |
| Burpee broad jump: | 5:21 | 5:07 | faster than 40% |
| Run 5: | 5:20 | 5:06 | faster than 40% |
| Row: | 5:03 | 5:05 | faster than 53% |
| Run 6: | 4:58 | 5:00 | faster than 52% |
| Farmers carry: | 2:14 | 2:21 | faster than 59% |
| Run 7: | 5:02 | 5:07 | faster than 53% |
| Sandbag lunges: | 5:40 | 5:06 | faster than 32% |
| Run 8: | 5:35 | 5:26 | faster than 44% |
| Wall balls: | 6:25 | 6:06 | faster than 43% |
| Roxzone: | 5:52 | 5:33 | faster than 43% |
| Runs (8 km) | 42:07 | 40:06 | faster than 37% |
| Stations (8) | 37:33 | ||
| Finish | 1:25:29 | 1:23:09 | 168th of 295 · faster than 43% |
166th of 1,395 Doubles Mixed (faster than 88%). Against the 43 who finished around 1:11:36: most time gained on the eight runs (1:00), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:35 | faster than 82% |
| SkiErg: | 4:23 | 4:37 | faster than 74% |
| Run 2: | 4:32 | 5:40 | faster than 89% |
| Sled push: | 2:06 | 2:21 | faster than 72% |
| Run 3: | 4:35 | 5:57 | faster than 93% |
| Sled pull: | 3:38 | 4:26 | faster than 82% |
| Run 4: | 4:41 | 6:00 | faster than 91% |
| Burpee broad jump: | 3:55 | 3:44 | faster than 42% |
| Run 5: | 4:50 | 6:14 | faster than 91% |
| Row: | 4:45 | 5:07 | faster than 80% |
| Run 6: | 4:36 | 6:06 | faster than 93% |
| Farmers carry: | 2:05 | 1:55 | faster than 31% |
| Run 7: | 4:53 | 6:09 | faster than 89% |
| Sandbag lunges: | 4:38 | 4:08 | faster than 32% |
| Run 8: | 5:29 | 7:42 | faster than 95% |
| Wall balls: | 4:10 | 5:04 | faster than 81% |
| Roxzone: | 4:55 | 7:00 | faster than 91% |
| Runs (8 km) | 38:13 | 49:51 | faster than 92% |
| Stations (8) | 29:40 | ||
| Finish | 1:12:44 | 1:28:44 | 166th of 1,395 · faster than 88% |
31st of 306 Open Women (faster than 90%).
| Part | Time | Typical here | vs 306 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:17 | faster than 82% |
| SkiErg: | 4:47 | 5:26 | faster than 98% |
| Run 2: | 4:59 | 5:56 | faster than 86% |
| Sled push: | 2:19 | 2:39 | faster than 69% |
| Run 3: | 5:01 | 6:15 | faster than 91% |
| Sled pull: | 4:10 | 6:17 | faster than 98% |
| Run 4: | 5:13 | 6:15 | faster than 85% |
| Burpee broad jump: | 5:14 | 6:12 | faster than 75% |
| Run 5: | 5:20 | 6:27 | faster than 87% |
| Row: | 5:05 | 5:45 | faster than 96% |
| Run 6: | 5:03 | 6:12 | faster than 90% |
| Farmers carry: | 2:11 | 2:31 | faster than 76% |
| Run 7: | 4:57 | 6:12 | faster than 91% |
| Sandbag lunges: | 4:41 | 5:11 | faster than 67% |
| Run 8: | 5:20 | 6:55 | faster than 88% |
| Wall balls: | 6:53 | 6:06 | faster than 29% |
| Roxzone: | 4:38 | 7:11 | faster than 94% |
| Runs (8 km) | 41:18 | 49:22 | faster than 81% |
| Stations (8) | 35:20 | ||
| Finish | 1:21:11 | 1:41:45 | 31st of 306 · faster than 90% |
55th of 687 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:27 | faster than 87% |
| SkiErg: | 4:25 | 4:46 | faster than 88% |
| Run 2: | 5:10 | 5:58 | faster than 83% |
| Sled push: | 1:35 | 2:02 | faster than 96% |
| Run 3: | 5:19 | 6:14 | faster than 86% |
| Sled pull: | 3:08 | 4:04 | faster than 93% |
| Run 4: | 5:16 | 6:19 | faster than 87% |
| Burpee broad jump: | 3:03 | 4:05 | faster than 87% |
| Run 5: | 5:28 | 6:25 | faster than 84% |
| Row: | 4:58 | 5:17 | faster than 80% |
| Run 6: | 5:06 | 6:26 | faster than 92% |
| Farmers carry: | 1:40 | 1:52 | faster than 77% |
| Run 7: | 5:21 | 6:28 | faster than 86% |
| Sandbag lunges: | 2:47 | 3:34 | faster than 86% |
| Run 8: | 4:59 | 6:21 | faster than 93% |
| Wall balls: | 3:45 | 4:03 | faster than 71% |
| Roxzone: | 5:35 | 8:37 | faster than 96% |
| Runs (8 km) | 42:00 | 50:48 | faster than 89% |
| Stations (8) | 25:21 | ||
| Finish | 1:12:53 | 1:29:02 | 55th of 687 · faster than 92% |
61st of 405 Open Women (faster than 85%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 7:46 | faster than 77% |
| SkiErg: | 4:43 | 5:13 | faster than 90% |
| Run 2: | 4:48 | 5:30 | faster than 80% |
| Sled push: | 2:15 | 2:56 | faster than 89% |
| Run 3: | 4:51 | 5:47 | faster than 84% |
| Sled pull: | 4:44 | 5:53 | faster than 85% |
| Run 4: | 4:56 | 5:49 | faster than 82% |
| Burpee broad jump: | 5:57 | 6:54 | faster than 63% |
| Run 5: | 5:09 | 5:59 | faster than 81% |
| Row: | 4:58 | 5:33 | faster than 89% |
| Run 6: | 4:57 | 5:57 | faster than 84% |
| Farmers carry: | 1:48 | 2:06 | faster than 84% |
| Run 7: | 4:54 | 5:56 | faster than 86% |
| Sandbag lunges: | 4:53 | 5:23 | faster than 64% |
| Run 8: | 5:43 | 6:52 | faster than 79% |
| Wall balls: | 5:59 | 6:22 | faster than 58% |
| Roxzone: | 6:16 | 8:36 | faster than 92% |
| Runs (8 km) | 42:07 | 49:51 | faster than 84% |
| Stations (8) | 35:17 | ||
| Finish | 1:23:35 | 1:39:28 | 61st of 405 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mallory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Phoenix 2026 · best of 3 | 4:53 |
| Sled push | 3:35 | Phoenix 2026 · best of 3 | 3:56 |
| Sled pull | 4:23 | Phoenix 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:58 | Las Vegas 2026 · best of 3 | 5:12 |
| Row | 5:03 | Phoenix 2026 · best of 3 | 5:07 |
| Farmers carry | 2:14 | Las Vegas 2026 · best of 3 | 2:36 |
| Sandbag lunges | 5:40 | Phoenix 2026 · best of 3 | 5:10 |
| Wall balls | 6:25 | Phoenix 2026 · best of 3 | 6:18 |
| Runs (8 km) | 42:02 | Las Vegas 2026 · best of 3 | 40:26 |
| Roxzone | 5:52 | Phoenix 2026 · best of 3 | 6:34 |
How to read
Each station's best across Mallory's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ana Laura Leyva Guemez1 race
- Catherine Wilks1 race
- Nicholas Tealer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 295 Pro Women
Shape of the race
This chart shows where Mallory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Mallory: faster than |
|---|---|
| Ski | 39% |
| Push | 53% |
| Pull | 76% |
| BBJ | 40% |
| Row | 53% |
| Carry | 59% |
| Lunges | 32% |
| Wall balls | 44% |
| Roxzone | 43% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mallory beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mallory's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:46 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mallory against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mallory: 42:10 running, 37:33 at the stations and 5:52 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Mallory | Typical Pro Women |
|---|---|---|
| Run 1 | 5:26 | 4:33 |
| SkiErg | 4:52 | 4:46 |
| Run 2 | 5:17 | 4:37 |
| Sled push | 3:35 | 3:37 |
| Run 3 | 5:22 | 5:00 |
| Sled pull | 4:23 | 5:09 |
| Run 4 | 5:11 | 4:59 |
| Burpee broad jump | 5:21 | 5:07 |
| Run 5 | 5:20 | 5:06 |
| Row | 5:03 | 5:05 |
| Run 6 | 4:58 | 5:00 |
| Farmers carry | 2:14 | 2:21 |
| Run 7 | 5:02 | 5:07 |
| Sandbag lunges | 5:40 | 5:06 |
| Run 8 | 5:35 | 5:26 |
| Wall balls | 6:25 | 6:06 |
| Roxzone | 5:52 | 5:33 |
| Finish | 1:25:29 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Pro Women finisher at Phoenix 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
