FRA Mallory Houël
2 HYROX races over 1 season. Best Open Women time: 1:39:25 at Paris Grand Palais 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mallory Houël at each race, oldest on the left; lower is faster.The best was 1:39:25 at Paris Grand Palais (Apr 2026); Mallory Houël was 9:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Women | 1:49:03 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:39:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
990th of 1,666 Open Women (faster than 40%). Against the 49 who finished around 1:39:36: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:27). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 5:46 | faster than 14% |
| SkiErg: | 5:35 | 5:21 | faster than 28% |
| Run 2: | 5:57 | 5:21 | faster than 21% |
| Sled push: | 2:58 | 2:51 | faster than 42% |
| Run 3: | 6:11 | 5:36 | faster than 25% |
| Sled pull: | 4:56 | 5:03 | faster than 53% |
| Run 4: | 5:53 | 5:37 | faster than 37% |
| Burpee broad jump: | 8:26 | 7:33 | faster than 34% |
| Run 5: | 6:21 | 5:45 | faster than 26% |
| Row: | 5:16 | 5:32 | faster than 75% |
| Run 6: | 6:00 | 5:41 | faster than 35% |
| Farmers carry: | 2:26 | 2:31 | faster than 56% |
| Run 7: | 6:13 | 5:47 | faster than 31% |
| Sandbag lunges: | 4:46 | 5:23 | faster than 71% |
| Run 8: | 5:22 | 5:20 | faster than 48% |
| Wall balls: | 7:07 | 6:57 | faster than 46% |
| Roxzone: | 9:32 | 9:10 | faster than 43% |
| Runs (8 km) | 48:28 | 45:00 | faster than 29% |
| Stations (8) | 41:30 | ||
| Finish | 1:39:25 | 1:35:59 | 990th of 1,666 · faster than 40% |
1,039th of 1,300 Open Women (faster than 20%). Against the 39 who finished around 1:49:15: most time gained on sandbag lunges (1:03), most lost on burpee broad jump (2:18). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:24 | faster than 20% |
| SkiErg: | 6:06 | 5:13 | faster than 3% |
| Run 2: | 6:03 | 5:35 | faster than 31% |
| Sled push: | 3:34 | 2:57 | faster than 17% |
| Run 3: | 6:05 | 5:54 | faster than 40% |
| Sled pull: | 6:44 | 5:47 | faster than 26% |
| Run 4: | 6:12 | 5:52 | faster than 35% |
| Burpee broad jump: | 10:21 | 6:31 | faster than 7% |
| Run 5: | 6:39 | 6:04 | faster than 28% |
| Row: | 5:11 | 5:21 | faster than 68% |
| Run 6: | 6:48 | 5:54 | faster than 21% |
| Farmers carry: | 2:40 | 2:19 | faster than 27% |
| Run 7: | 7:27 | 5:54 | faster than 11% |
| Sandbag lunges: | 5:19 | 5:17 | faster than 49% |
| Run 8: | 8:51 | 6:19 | faster than 8% |
| Wall balls: | 8:07 | 6:47 | faster than 28% |
| Roxzone: | 8:08 | 6:58 | faster than 26% |
| Runs (8 km) | 52:58 | 46:08 | faster than 20% |
| Stations (8) | 48:02 | ||
| Finish | 1:49:03 | 1:33:54 | 1039th of 1,300 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mallory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Paris Grand Palais 2026 · best of 2 | 5:16 |
| Sled push | 2:58 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:56 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:26 | Paris Grand Palais 2026 · best of 2 | 6:46 |
| Row | 5:11 | Toulouse 2026 · best of 2 | 5:31 |
| Farmers carry | 2:26 | Paris Grand Palais 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:46 | Paris Grand Palais 2026 · best of 2 | 5:13 |
| Wall balls | 7:07 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:28 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 8:08 | Toulouse 2026 · best of 2 | 7:57 |
How to read
Each station's best across Mallory's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Mallory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Mallory: faster than |
|---|---|
| Ski | 29% |
| Push | 42% |
| Pull | 54% |
| BBJ | 35% |
| Row | 76% |
| Carry | 57% |
| Lunges | 71% |
| Wall balls | 47% |
| Roxzone | 43% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mallory beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mallory's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:37 faster); weakest: Runs (8 km) (3:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mallory against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mallory: 48:31 running, 41:30 at the stations and 9:32 in the roxzone; the longest station was the burpee broad jumps (8:26).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Mallory | Typical Open Women |
|---|---|---|
| Run 1 | 6:34 | 5:46 |
| SkiErg | 5:35 | 5:21 |
| Run 2 | 5:57 | 5:21 |
| Sled push | 2:58 | 2:51 |
| Run 3 | 6:11 | 5:36 |
| Sled pull | 4:56 | 5:03 |
| Run 4 | 5:53 | 5:37 |
| Burpee broad jump | 8:26 | 7:33 |
| Run 5 | 6:21 | 5:45 |
| Row | 5:16 | 5:32 |
| Run 6 | 6:00 | 5:41 |
| Farmers carry | 2:26 | 2:31 |
| Run 7 | 6:13 | 5:47 |
| Sandbag lunges | 4:46 | 5:23 |
| Run 8 | 5:22 | 5:20 |
| Wall balls | 7:07 | 6:57 |
| Roxzone | 9:32 | 9:10 |
| Finish | 1:39:25 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
