USA Mallorie McDowell
3 HYROX results over 2 seasons. Best Open Women time 1:22:25 at Miami 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:19 faster (1:35:44 to 1:22:25).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 30-34 | 1:22:25 | top 17% 212/1,320 | 43:01 | 33:51 | 5:37 | splitsSkiErg5:08Sled push2:09Sled pull5:29Burpee broad jump4:46Row5:10Farmers carry2:02Sandbag lunges3:43Wall balls5:24Run 16:32Run 24:58Run 35:06Run 45:00Run 55:20Run 65:20Run 75:16Run 85:33Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:31:49 | top 42% 231/550 | 48:32 | 37:31 | 5:50 | splitsSkiErg5:10Sled push2:37Sled pull5:20Burpee broad jump5:57Row5:27Farmers carry2:12Sandbag lunges4:29Wall balls6:19Run 15:19Run 25:03Run 35:16Run 45:18Run 55:44Run 65:44Run 710:08Run 86:04Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:35:44 | top 42% 170/405 | 48:09 | 39:57 | 7:42 | splitsSkiErg5:14Sled push2:46Sled pull6:24Burpee broad jump6:21Row5:30Farmers carry2:04Sandbag lunges4:58Wall balls6:40Run 17:45Run 25:07Run 35:20Run 45:19Run 55:48Run 65:47Run 76:06Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Miami 2026, against 1,320 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mallorie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
