Athlete · Open Women · 45-49 ·

THA

Mallika Sae Chiu

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:03:00 (Bangkok 2026) · Doubles Women 1:38:20 (Bangkok 2025).

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2:03:00 Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

894th of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

2:03:00 latest race · Bangkok 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Bangkok 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:00Bangkok 2026 · 1 race Doubles Women1:38:20Bangkok 2025 · 1 race · with Thitima Siriraporn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 45-49	2:03:00	894th of 1,262	55:40	50:52	16:32	splits SkiErg5:43Sled push4:12Sled pull8:53Burpee broad jump8:36Row5:59Farmers carry3:04Sandbag lunges5:57Wall balls8:28Run 19:37Run 26:03Run 36:08Run 46:11Run 56:18Run 66:15Run 76:24Run 88:47Full report for this race →
Bangkok 2025 25 May 2025team: Mallika Sae Chiu, Thitima Sirirapornwhat the whole field did →	Doubles Women · team 40-49	1:38:20	381st of 705	59:10	30:43	8:33	splits SkiErg4:58Sled push1:35Sled pull5:01Burpee broad jump4:20Row5:05Farmers carry1:54Sandbag lunges4:10Wall balls3:40Run 16:44Run 26:27Run 37:12Run 47:19Run 57:47Run 67:56Run 77:58Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mallikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 27%

Sled pull faster than 23%

Burpee broad jump faster than 39%

Row faster than 40%

Farmers carry faster than 22%

Sandbag lunges faster than 55%

Wall balls faster than 41%

Roxzone faster than 19%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:38 slower

Sled pull 1:32 slower

Burpee broad jump 0:44 slower

Row 0:07 slower

Farmers carry 0:31 slower

Sandbag lunges 0:09 faster

Wall balls 0:42 slower

Roxzone 3:11 slower

Runs (8 km) 7:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mallika against the typical Open Women finisher

Mallika2:03:00

9:375:436:034:126:088:536:118:366:185:596:153:046:245:578:478:2816:32

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:11 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown