THA Mallika Hemkhunanukul
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Krittaya Ieamsuttha, Pawannipa Chancharern, Mallika Hemkhunanukul, Tunwarat Sumaytiwitwhole field → | Relay Women · team U40 | 1:51:05 | 161st of 292120th of 210 aged U40 | 53:55 | 46:17 | 10:58 | View results | See splits Hide splitsSkiErg7:05faster than 15%Sled push3:42fastest 40%Sled pull5:09fastest 17%Burpee broad jump10:34faster than 10%Row5:29fastest 19%Farmers carry2:48faster than 24%Sandbag lunges5:29fastest 33%Wall balls6:01fastest 23%Runs (8 km)53:55faster than 34%Roxzone10:58faster than 47%Run 17:27faster than 22%Run 27:30faster than 20%Run 36:29faster than 30%Run 46:20faster than 28%Run 55:39fastest 35%Run 66:53faster than 28%Run 75:52fastest 43%Run 87:48faster than 34%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Sirirat Rotjanaviphat, Mallika Hemkhunanukulwhole field → | Doubles Women · team 45-49 | 1:55:45 | 1182nd of 1,40584th of 110 aged 45-49 | 55:47 | 45:05 | 14:58 | View results | See splits Hide splitsSkiErg5:58faster than 5%Sled push3:19faster than 3%Sled pull7:50faster than 3%Burpee broad jump7:13faster than 6%Row6:24faster than 6%Farmers carry2:15faster than 23%Sandbag lunges5:42faster than 11%Wall balls6:24faster than 10%Runs (8 km)55:47faster than 28%Roxzone14:58faster than 25%Run 19:21faster than 30%Run 25:40faster than 40%Run 36:19faster than 22%Run 46:20faster than 26%Run 56:15faster than 34%Run 66:30faster than 26%Run 76:46faster than 21%Run 88:41faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Krittaya Ieamsuttha1 race
- Pawannipa Chancharern1 race
- Sirirat Rotjanaviphat1 race
- Tunwarat Sumaytiwit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mallika against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:05 against the typical Relay Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
