Athlete · Open Women · 35-39 ·

EST

Mall Eltermaa

1 HYROX race over 1 season. Best Open Women time: 2:50:29 at Riga 2025.

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Open Women time2:50:29Riga 2025

Open Women place290thof 291 · Riga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 33% of Open Women at Riga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2025 31 May 2025whole field →	Open Women · 35-39	2:50:29	290th of 29155th of 55 aged 35-39	1:23:34	1:08:42	18:17	View results	See splits Hide splits SkiErg5:19faster than 33%Sled push3:06faster than 9%Sled pull6:30faster than 22%Burpee broad jump13:50faster than 2%Row6:14faster than 7%Farmers carry3:16faster than 4%Sandbag lunges14:58Wall balls15:29Runs (8 km)1:23:34Roxzone18:17Run 16:10faster than 3%Run 27:42faster than 6%Run 37:51faster than 11%Run 48:05faster than 9%Run 59:24faster than 5%Run 69:02faster than 4%Run 712:09Run 823:14Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 9%

Sled pull faster than 22%

Burpee broad jump faster than 2%

Row faster than 8%

Farmers carry faster than 4%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:44 slower

Sled pull 1:09 slower

Burpee broad jump 7:11 slower

Row 0:51 slower

Farmers carry 1:08 slower

Sandbag lunges 10:07 slower

Wall balls 9:22 slower

Roxzone 12:17 slower

Runs (8 km) 35:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mall against the typical Open Women finisher

Mall2:50:29

6:105:197:423:067:516:308:0513:509:246:149:023:1612:0914:5823:1415:2918:17

Typical Open Women1:31:26

4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 12:17 against the typical Open Women finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:50:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up