GER Malin Auraß
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Open Women at Berlin 2026): either two athletes called Malin Auraß, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malin Auraß at each race, oldest on the left; lower is faster.The best was 1:19:47 at Berlin (May 2026); Malin Auraß was 3:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Women | 1:19:47 |
| Berlin | May 2026 | Open Women | 1:23:03 |
Each dot is one Open Women race; click one for that race's report.
3 results at 1 race
455th of 2,614 Open Women (faster than 82%). Against the 75 who finished around 1:21:24: most time gained on the eight runs (4:27), most lost on the roxzone (3:01). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:55 | faster than 95% |
| SkiErg: | 5:23 | 5:12 | faster than 32% |
| Run 2: | 3:15 | 4:18 | faster than 98% |
| Sled push: | 2:38 | 2:56 | faster than 71% |
| Run 3: | 3:20 | 4:30 | faster than 99% |
| Sled pull: | 4:59 | 4:56 | faster than 48% |
| Run 4: | 3:24 | 4:36 | faster than 98% |
| Burpee broad jump: | 3:36 | 6:40 | faster than 97% |
| Run 5: | 3:27 | 4:43 | faster than 98% |
| Row: | 5:18 | 5:27 | faster than 65% |
| Run 6: | 3:32 | 4:39 | faster than 98% |
| Farmers carry: | 2:19 | 2:23 | faster than 56% |
| Run 7: | 3:33 | 4:42 | faster than 98% |
| Sandbag lunges: | 7:15 | 5:08 | faster than 10% |
| Run 8: | 5:12 | 6:48 | faster than 95% |
| Wall balls: | 6:22 | 6:38 | faster than 55% |
| Roxzone: | 16:30 | 15:52 | faster than 41% |
| Runs (8 km) | 28:47 | 38:16 | faster than 98% |
| Stations (8) | 37:50 | ||
| Finish | 1:23:03 | 1:35:08 | 455th of 2,614 · faster than 82% |
292nd of 2,614 Open Women (faster than 88%). Against the 74 who finished around 1:18:43: most time gained on the eight runs (5:12), most lost on sandbag lunges (1:53). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:55 | faster than 98% |
| SkiErg: | 5:19 | 5:12 | faster than 38% |
| Run 2: | 3:08 | 4:18 | fastest in the field |
| Sled push: | 2:31 | 2:56 | faster than 79% |
| Run 3: | 3:13 | 4:30 | fastest in the field |
| Sled pull: | 5:38 | 4:56 | faster than 27% |
| Run 4: | 3:12 | 4:36 | fastest in the field |
| Burpee broad jump: | 6:02 | 6:40 | faster than 65% |
| Run 5: | 3:21 | 4:43 | faster than 99% |
| Row: | 5:19 | 5:27 | faster than 63% |
| Run 6: | 3:24 | 4:39 | faster than 99% |
| Farmers carry: | 2:46 | 2:23 | faster than 25% |
| Run 7: | 3:20 | 4:42 | fastest in the field |
| Sandbag lunges: | 6:02 | 5:08 | faster than 27% |
| Run 8: | 4:51 | 6:48 | faster than 98% |
| Wall balls: | 6:19 | 6:38 | faster than 56% |
| Roxzone: | 12:31 | 15:52 | faster than 92% |
| Runs (8 km) | 27:22 | 38:16 | fastest in the field |
| Stations (8) | 39:56 | ||
| Finish | 1:19:47 | 1:35:08 | 292nd of 2,614 · faster than 88% |
1,563rd of 2,807 Doubles Women (faster than 44%). Against the 85 who finished around 1:28:15: most time gained on the eight runs (2:16), most lost on sandbag lunges (1:57). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:14 | faster than 72% |
| SkiErg: | 4:46 | 4:45 | faster than 49% |
| Run 2: | 4:18 | 4:35 | faster than 68% |
| Sled push: | 1:50 | 1:53 | faster than 60% |
| Run 3: | 4:31 | 4:45 | faster than 66% |
| Sled pull: | 4:02 | 3:46 | faster than 35% |
| Run 4: | 4:36 | 4:51 | faster than 65% |
| Burpee broad jump: | 5:07 | 4:19 | faster than 24% |
| Run 5: | 4:41 | 4:59 | faster than 67% |
| Row: | 5:04 | 5:09 | faster than 60% |
| Run 6: | 4:47 | 4:58 | faster than 60% |
| Farmers carry: | 1:47 | 1:56 | faster than 72% |
| Run 7: | 4:57 | 5:01 | faster than 53% |
| Sandbag lunges: | 5:48 | 3:51 | faster than 3% |
| Run 8: | 6:54 | 6:57 | faster than 52% |
| Wall balls: | 6:02 | 4:25 | faster than 8% |
| Roxzone: | — | ||
| Runs (8 km) | 38:36 | 40:29 | faster than 63% |
| Stations (8) | 34:26 | ||
| Finish | 1:28:27 | 1:26:52 | 1563rd of 2,807 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Malin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:31 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:59 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:36 | Berlin 2026 · best of 2 | 6:46 |
| Row | 5:18 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:02 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 6:19 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 27:22 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 12:31 | Berlin 2026 · best of 2 | 7:57 |
How to read
Each station's best across Malin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yvonne Gotscha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Malin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Malin: faster than |
|---|---|
| Ski | 39% |
| Push | 79% |
| Pull | 28% |
| BBJ | 66% |
| Row | 64% |
| Carry | 26% |
| Lunges | 27% |
| Wall balls | 57% |
| Roxzone | 92% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malin's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:54 faster); weakest: Sandbag lunges (0:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malin: 27:26 running, 39:56 at the stations and 12:31 in the roxzone; the longest station was the wall balls (6:19) and the shortest the sled push (2:31).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Malin | Typical Open Women |
|---|---|---|
| Run 1 | 2:57 | 3:55 |
| SkiErg | 5:19 | 5:12 |
| Run 2 | 3:08 | 4:18 |
| Sled push | 2:31 | 2:56 |
| Run 3 | 3:13 | 4:30 |
| Sled pull | 5:38 | 4:56 |
| Run 4 | 3:12 | 4:36 |
| Burpee broad jump | 6:02 | 6:40 |
| Run 5 | 3:21 | 4:43 |
| Row | 5:19 | 5:27 |
| Run 6 | 3:24 | 4:39 |
| Farmers carry | 2:46 | 2:23 |
| Run 7 | 3:20 | 4:42 |
| Sandbag lunges | 6:02 | 5:08 |
| Run 8 | 4:51 | 6:48 |
| Wall balls | 6:19 | 6:38 |
| Roxzone | 12:31 | 15:52 |
| Finish | 1:19:47 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
